1. Emotional
Intelligence

2. Outline 01 04 02 05 03 06 Definitions How to measure EI
How to manage our Emotions
Coaching and EI 03 06
Importance
References

3. Definition

4. What does intelligence mean?

5. A high level of understanding and mastery resulting in better choices and actions

6. Is there one from of intelligence?

7. Sternberg
Gardner

8. Stephen Covey 4 Types of Intelligences Spiritual Physical Emotional
Cognitive
Physical
Emotional

9. Is intelligence something learned or born with?

10. “It's not that I'm so smart, it's just that I stay with problems longer.”
Albert Einstein

11. What do emotions mean?

12. Thoughts that induces the release of some chemicals

13. What are the emotions you know?

14. Happiness
Sadness
Love
Hater
Vs.
Confidence
Fear
Appreciation
Envy

15. Why do need to need to manage our emotions?

16. Some of the emotions are negative

17. Emotions blur our judgment

18. Emotions are triggered first before any logical thinking

19. Emotional Intelligence Daniel Goleman 1998
“ the capacity for recognizing our own feelings and those of others, for motivating ourselves and for managing emotions well in ourselves and in our relationships. ”

20. How to Manage our Emotions?

21. Stimulus - Emotions - Reaction
Victor Frankl
Stimulus - Emotions - Reaction
Stimulus <Space> Emotions <Space>Thought <Space> Response

22. Personal
Competence
Social Competence

24. Exercise

25. Mention one emotion that it is difficult for you to control when it appears?

26. What trigger that emotion?
Places:
People:
Times:
Words:

27. Importance of Emotion Intelligence

28. Emotional intelligence predicts success
Goleman:
Emotional intelligence predicts success
Effective leadership skills
Improved communication
Less workplace conflict
Better problem solving skills
Increased likelihood of promotion

29. Measure of EI

30. EI Test

31. EI and Coaching

32. What makes it important for coaches?

33. References
Goleman, D. (2005). Emotional intelligence: Why it matters more than IQ. New York: Bantam Books.
Institute for Health and Human Potential (2005). Mindful morning notes: A path to emotional intelligence. Author: Wayne, Illinois.
Stein, H., & Book, H.(2006). The EQ edge: Emotional intelligence and your success. Mississauga, ON: John Wiley & Sons, Canada.

34. Thank you!