1. FITONOMY
Angelika Paluch

2. Get in shape in 10 min intervals
Purpose of this app?
Workouts for any level
Get in shape in 10 min intervals
Easy, quick workouts
3D views of workouts
15-30 workouts for each muscle group
Meal preps available if app is bought

3. Why is it useful?
Moms / busy adults / people with tight schedules can easily use
Don’t have to buy it
The free version gives intense, easy workouts to follow
Many options (booty builder, tony body, lose weight, gain muscle, etc.)
Very personalized – male / female, goal, weight,
App asks you “limitations” (Laziness / time management)

4. Cool features 360 degree rotation of each exercises possible
With each workout, app tells you primary and secondary muscles used
Reminders / Schedules
Positive reminders

5. Who can use it?? Anyone  Want more information on the app / pricing?
Click here!
Since it’s free, beneficial for college students
Star athletes to stay in shape
Beginners since app is very detailed