1. Sports Medicine II Lesson Three: Motivation
Unit Nine – Sports Psychology
Sports Medicine II Lesson Three: Motivation
7/7/2019

2. Bellwork
Next Tuesday you are going to have a major exam in this class. It will cover everything that you have learned in this class including last semester’s information. It will be closed book, and format will be multiple choice with one major essay question. This exam will be worth half of your semester grade. Will you spend extra time studying? Why or why not?
Property of CTE Joint Venture
7/7/2019

3. Objectives
Identify the five basic human needs and provide examples of each
Understand the differences between extrinsic and intrinsic motivation and apply them to various situations
Property of CTE Joint Venture
7/7/2019

4. Terminology Motivation Extrinsic motivation Intrinsic motivation
Property of CTE Joint Venture
7/7/2019

5. Maslow’s Hierarchy of Needs
Abraham Maslow developed theory on human needs.
Research focused on what motivated people
People need to meet lower level needs before they can meet higher levels
Quality of life tends to change.
When events happen that jeopardize lower level needs, high level needs must be put on hold
Like what?
maslow-need-hierarchy.asp
Property of CTE Joint Venture
7/7/2019

6. Descriptive Hierarchy
*Abraham Maslow was a Russian-American psychologist. His work creating a hierarchy of needs was published in 1954.
7/7/2019

7. Motivation
Internal state or condition that serves to activate or energize behavior and give it a direction
WHY ARE YOU DOING THAT?
What inspires you? Gets you out of bed in the morning? Keeps you on your workout plan?
Extrinsic Motivation- some type of external reward
Intrinsic Motivation- gain through positive emotional experience
7/7/2019

8. PROPERTY OF PIMA COUNTY JTED, 2010
Please come up with examples of extrinsic motivation and intrinsic motivation.
4. Numbered Heads
students number off in a group from 1 to 4
teacher poses a question
group discusses the answer
teacher selects a number from 1 to 4 and asks all students who represent that number to raise their hand
teacher calls on a non-volunteer or uses a random method to generate a number such as rolling die
teacher provides feedback
PROPERTY OF PIMA COUNTY JTED, 2010

9. Extrinsic Motivation
Has to do with people & things outside yourself that will create or give some kind of reward for a behavior being performed properly.
Fitting in, winning prizes or trophies, making money
Changes drastically as we age.
Food to toys, toys to grades, grades to money, etc.
Can be positive or negative reinforcement.
AND EVERYBODY RESPONDS TO EACH TYPE OF REINFORCEMENT DIFFERENTLY!
7/7/2019

10. Intrinsic Motivation
Intrinsic motivation is the most valuable but uncommon type of motivation.
We tend to be our own worst enemies!
This involves being your own advocate, cheering yourself on, creating goals for the sake of achieving them, etc.
People with strong intrinsic motivation tend to challenge themselves more & be more self-assured.
There is also a correlation with good self-discipline & responsibility.
To be very basic, intrinsic motivation is reading for pleasure, extrinsic motivation is reading for school.
7/7/2019

11. THINK-PAIR-SHARE
How do you like to be rewarded when you’ve done a task well?
Does it change your attitude or mood when your good deeds or actions go unnoticed? Why or why not?
DISCUSS FOR 60 SECONDS WITH A PARTNER THEN COME BACK TOGETHER!
7/7/2019

12. What’s the motivation to buy?
Extrinsic motivation?
Intrinsic motivation?
7/7/2019

13. What is the motivation to buy?
Extrinsic motivation?
Intrinsic motivation?
7/7/2019

14. What’s the motivation to buy?
7/7/2019

15. What’s the motivation to buy?
7/7/2019

16. What is the motivation to participate in out of season or preseason conditioning programs?
List extrinsic factors
List intrinsic factors
7/7/2019

17. What is the motivation to be the best ______ player?
Baseball
Softball
Football
Rugby
Tennis
Chess
List the extrinsic factors
List the intrinsic factors
7/7/2019

18. What is the motivation to adhere to your rehabilitation program for your ankle sprain?
List extrinsic factors
List intrinsic factors
7/7/2019

19. Short Essay Questions 
AT LEAST A FULL WRITTEN PAGE. Neat handwriting, full sentences, complete thoughts.
(3/4 page typed)
Choose two or three jobs that you're interested in. Research each job and answer these questions.
What are the tasks involved in each job?
Which motivation factor would encourage you to do the tasks in this job? 
Is this job a good fit for your personal motivational style? 
How do you know?
Due SOC tomorrow!
7/7/2019