1. By: Ella, Mary, Isa, Brooklynne
Stress Powerpoint
By: Ella, Mary, Isa, Brooklynne

2. The Stressors in our life
Sports
Friends and everyone in your social circle
People in your household
Having a lot of homework and studying for tests
Trying to get to places on time

3. Reacting to Stress We tend to get angry with the people closest to us
Sometimes we get depressed
Other times we get overwhelmed
Throwing things at walls
Other times we start to cry

4. Stress relieving techniques
Coloring with bright colors
Watching funny videos with the people you love
Doing fun jigsaw puzzles
Play or cuddle with a pet
Talk to people you love
Smile(it helps)

5. Stress Relieving Pictures

6. Being happy can make you forget about stress
Puppies are so cute. They can take your mind off of your problems in many ways. They can also put a smile on your face when you feel sad. Puppies are a great way to take your mind off of stress.

7. Stress Stress is never fun, but it happens to all of us.
With the help of the people who are closest to us we can get through it.
Don’t let stress rule your life