1. “Don’t Wish For It. WORK For It”
Flashes Football 2019
Parent Meeting May 1st
“Don’t Wish For It. WORK For It”

2. 2019 Season It’s A Great Time To Be A Flash!
Best Off Season Workouts To Date!
Athletic Department and Program Growth Since Joining The HCC
FTYF and Middle Schools Working Directly With High School Program!
Elite Effort At All Levels!
FBU Camp Site
Success Is Now An Expectation!
2017 showed that we can be a top 10 program and compete with the best teams in the state!
Details, Discipline, Work Ethic

3. Flashes Football Player Expectations
Be a Student Athlete
Student First, Athlete Second (MUST PASS 5 CLASSES TO BE ON TEAM)
Attendance!
Players will not play if they are not at practice to learn and develop. Summer is KEY!
Communication!
If there is a reason players must miss practices we expect them to communicate this ahead of time with Coach Lewis and their Position Coach.
Commitment!
Trust the Process. Embrace Your Role. Practice Hard So Games Are Easy.
Respect
Treat your coaches and teammates the way you want to be treated. Be a young man with strong character

4. What We Need From Our Parents!
Communication!
Let me know if something is going on! We are here to help and support your son!
My Cell # is (614) , Coach Cross (Freshman Head Coach) (317)
Support!
Our program depends on our parents volunteering. It is what helps create the Family atmosphere that our program has.
Let The Coaches Coach And Be Positive!
Negativity can spread like wildfire, trust me and my staff to do what is best for the program and your son. That is why we are here!
24 hour rule
I Do Not Discuss Playing Time
Join Flashes Football Parents!
This will keep you up to date on everything our programs are doing for your son throughout the year!

5. Indiana FBU Camp May 4th and 5th
*Call Matt Lauer if Son still wants to sign up
* We Need Volunteers To Help!

6. May Workouts/ Important Dates
Varsity/JV- M, T, Th,F- 6:30am-7:35am
Frosh- M,W 6:30-8:00pm
There will be no lifting the week of Final Exams (5/20-5/24)

7. College Showcase May 9th 3:15 Start!
Players that have attended Off Season Workout Are Eligible to participate.
Players MUST be present at morning workouts Thursday May 9th for Jersey/walk through and have Hudl Account

8. Importance of Summer Injury Prevention Knowledge
Weight room/Conditioning
Heat Acclimation
Knowledge
You won’t play if you don’t know what you are doing
Offense ,Defense , and Special Teams All Installed over the summer
Skill Development and Fundamentals
We focus on this from day one so all athletes have a strong background

11. Sample In Season Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday 1 2 3 4
OFF
Lift- 3:00-3:45
Meetings 3:45-4:30
Practice- 4:30-6:00
Practice- 3:00-5:30
Lift- 2:30-3:15
Practice 3:15-5:30
Practice 3:00-5:00
Meal/Walkthrough- 3:00-5:30
Varsity Game 7:00
Varsity Film and Recovery 9:00-11:00
Frosh/JV Game 10:00
Times Subject To Change But Players Will Always Be Notified Ahead Of Time
We WILL Practice On Labor Day! (9/2)
We WILL Practice Over Fall Break! (10/7-18)

12. Injuries/Medical
2 Athletic Trainers at FC Kierston and/or Meghan (Will be at all practices/events)
Team Physicians- Dr William Mosi Community Health Network , Dr Jackie Methodist Sports Medicine************.  They will get you in within 24 hours if you call and state that you are a FC athlete.
Injury checks weekly at school with Dr Jackie Kiefer.  Dr Jaggers will be at all Friday night football games.
Please bring notes to Kierston/Meghan if you see a physician for an injury so we can appropriately take care of the injury.  
Please avoid Medchecks and walk-in clinics unless it is a true emergency: obvious fracture, needs sutures, illnesses and skin diseases.  We typically receive a note that says no activity for 2 weeks and follow up with a ortho physician. They cannot override a physicians note once received.

13. Paperwork/ Physicals
Each Player/Family Needs to Complete The Following For The Upcoming Season ASAP
Physical
Must be new after May 1st
Need This To Practice Over Summer
Online Paperwork
(Rank One) On fcflashes.com
Pay to Participate
Prior To First Contest
We Will Still Have A Fundraiser For This!

14. Team Store
Players Are Required To Purchase Team T-Shirt and Team Shorts!
**All players must have a girdle and knee pads**

15. Communication From the Program
Follow Us On Social Media!
High School
Instagram- fcflashesfb
Coach Lewis
Instagram- CoachLewis46
Flashes Football Parents
Instagram- FlashesFBParents
Athletic Department
Website-
Be Sure To Subscribe To Our Monthly Newsletter!

17. Questions???