1. life shot A free weight loss and healthy living program
Run by expert dietitian, physiotherapist, exercise physiologist, psychologist, lifestyle nurses and GP’s
We Support Healthy Outcomes Together
Contact to book
Starts Jan 2018

2. life shot Start achieving your health goals
8 weeks of interactive sessions led by
Dietitian
Physiotherapist
Exercise Physiologist
Psychologist
General Practitioner
Practice Nurse
Enrol now
Bookings essential
Ring AMC Mon- Fri 9am – 4pm on
See our website for more detail
angastonmedical.com.au
Pick up an information pack
life shot
A free educational program to help with weight loss and healthy living.
Enrol now
Starts Jan 2018

3. we support healthy outcomes together Personalised exercise program
give yourself a
life shot
kick start
2018
we support healthy outcomes together
Evening sessions 7pm-9pm
4 groups to choose from:
Group 1
Starts Jan 2018
Group 2
Starts late Feb 2018
Group 3
Starts April 2018
Group 4
Starts mid May 2018
Choose Your Time
life shot
Sessions include:
Personal goal setting
Physical assessments
Personalised exercise program
Stress management
Mindfulness
Healthy food choices
Supermarket tour
Food Label reading
Cooking and recipes
Exercise sessions