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Happiness Index Analysis
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Overall, how happy did you feel yesterday?
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Overall Happiness Average Responses: 60+: UW: SU: SU C&H:
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Overall, to what extent do you feel the things you do in your life are worthwhile?
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Meaningful life Metrics 1-11 point scale (given)
0-10 point scale (alternate) 0-100 percentage scale (alternate) Differences in Mean averages SU 1 (7.81) & SU 2 (7.62) UW (6.18) UW 60+ (7.09) Possible explanation SU students engaging in activities and pursuing flow. Exhibit self-compassion and express gratitude. Core exercises force SU students to engage in these activities more than average
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How much of your time are you able to spend doing things you enjoy?
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Things Enjoyed Scale 1-5 Point Scale (Given)
0-100 Percent Scale (Alternate) Averages 51.3% (average) SU % (Lowest) % (Highest) Possible Explanation Students are busy balancing school and work plus any other stressors 60+ participants have more experience in time management and are reaching retirement or 0-4 makes more sense on percent because “none of the time is quantitative” Averages- All the participants fell into a score of 3, meaning that in a typical week some of the time they do what they enjoy. Looking at the scale that makes the most sense out of 0-100, All these averages are very similar, and is basically saying around 50% of the time people do what they enjoy. -Interpretation: Older folks may have scored higher and had a bigger population size because they have more free time on their hand because some may be retired, while students are busy with both school and work. Personal Example: School and grades, and photography, and other interviewed student.
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I am optimistic about my future
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Optimism about the future
5 point scale Strongly Disagree (1)- Strongly Agree (5) Average: 4.075 Lowest score (3.3125) was 60+ Need for control? Time as an inhibitor
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