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Dealing with Difficult Situations
D escribe the situation E xpress how you feel S pecify what you want C onsequences which will result (negative & positive) The ‘DESC’ Script Alexithymia = when self awareness is impoverished. There are no words for emotion. There is difficulty in distinguishing between emotions. There is impoverished capacity for emotions. Also, this person is likely to be overly concerned about physical symptoms. Reference Taylor, G. J., et. al. (1991.) The alexithymia construct: A potential paradigm for psychosomatic medicine. Psychosomatics, 32,
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