1. Take notes in your chart and label the diagram
Muscles of the Body
Take notes in your chart and label the diagram

2. Biceps Brachii
Flexes the Elbow
Supinates the Forearm

3. Triceps Brachii
Extends the Elbow

4. Adducts and Flexes Humerus
Pectoralis Major
Adducts and Flexes Humerus

5. Deltoid Muscles
Abducts the Humerus

7. Trapezius
Extends the Neck
Adducts the Scapula

9. Latissimus Dorsi
Extends and Adducts the Humerus

11. Muscles of the Lower Body

12. Hamstring Muscles
Flexes the Knee
Extends the Hip

13. 4 Quadriceps Muscles
Extends the Knee
Flexes the Hip

14. Gluteus Maximus – The Butt Muscle
Extends the Hip

15. Gastrocnemius – Calf Muscle
Plantar Flexes the Foot
Flexes the Knee

16. Dorsiflexes and Inverts the Foot
Tibialis Anterior
Dorsiflexes and Inverts the Foot

17. Rectus Abdominis - Abs
Flexes Trunk (Vertebral Column)