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Forearm
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Bones of the Forearm Ulna Radius Medial Extension of the humerus
Lateral Extension of the hand
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3 Joints of the Forearm Proximal Radioulnar Distal Radioulnar
Pivot joint: radial head held in place by annular ligament Distal Radioulnar Pivot joint Head of ulna and ulnar notch on radius
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Bones Carpal Metacarpals Phalanges 8 cube shaped bones
Proximal row of 4 bones & distal row of 4 bones Metacarpals 5 bones 1st metacarpal – thumb side 5th metacarpal – little finger side Phalanges 14 bones Proximal, middle, distal 1st – thumb side; 5th little finger side
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8 Carpal Bones Proximal Row starting on radial side Distal Row
Scaphoid (navicular) Lunate Triquetral Pisiform Distal Row Trapezium Trapezoid Capitate Hamate
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Some Linemen Try Positions That They Can’t Handle
Carpals Some Linemen Try Positions That They Can’t Handle
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Scaphoid (navicular) Lunate Inside “anatomical snuffbox”
Avascular; fx don’t heal well Lunate Most commonly dislocated carpal
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Trianglular Fibrocartilage Complex (TFCC)
Triangular shaped disc that is between the ulna and the triquetrum and pisiform Main stabilizer and shock absorber Like the meniscus of the knee
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Joints of the Wrist Radiocarpal Joint Carpal Joints
Condyloid joint Radius and proximal row of carpal bones Carpal Joints Gliding joints Between carpal bones Metacarpalphalangeal (MCP) Joints Condyloid joints Metacarpal and phalanges Phalangeal Joints Hinge joints Proximal interphalangeal (PIP) & Distal interphalangeal (DIP)
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Bony Anatomy
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Wrist Ligaments
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Wrist Collaterals Radial Collateral Ligament (RCL)
Resists ulnar deviation Ulnar Collateral Ligament (UCL) Resists radial deviation
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Wrist Nerves Median Nerve Ulnar Nerve Carpal Tunnel
Thumb, Index & Middle (1st, 2nd, 3rd phalanges) Ulnar Nerve Tunnel of Guyon Ring & pinky (4th & 5th phalanges)
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Terms Palmar = palm side/anterior side
Dorsal = back of the hand/posterior side Pollicis= thumb (1st) Digitorium = 2st – 4th phalanges Digiti minimi = 5th phalange (little finger)
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Muscles of the Forearm Anterior Posterior Flexors Pronators Extensors
Supinators
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Wrist Flexor Group Anterior/ Medial Epicondyle
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WRIST / HAND Muscles: Flexor Group anterior forearm
forearm & wrist muscles: flexor carpi ulnaris flexor carpi radialis palmaris longus finger muscles: flexor digitorum superficialis flexor digitorum profundus flexor digiti minimi (pinky) opponens digiti minimi (pinky) abductor digiti minimi (pinky)
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Flexors continued Flexor digitorum superficialis
Inserts on middle phalanx Flexor digitorum profundus Inserts on distal phalanx
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Wrist Extensors Posterior/ Lateral Epicondyle
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WRIST / HAND Muscles: Extensor Group posterior forearm
forearm & wrist muscles: extensor carpi radials longus extensor carpi radials brevis extensor carpi ulnaris finger muscles: extensor digitorum extensor digiti minimi (pinky) extensor indicis (index)
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WRIST / HAND Muscles: Thumb (Pollicis) anterior forearm
flexor pollicis longus flexor pollicis brevis abductor pollicis brevis abductor pollicis opponens pollicis posterior forearm abductor pollicis longus extensor pollicis brevis extensor pollicis longus
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WRIST / HAND Muscles: Many muscles make up the wrist & hands movement.
Realize that the forearm flexor & extensor muscles insert into the hand. these muscles are responsible for moving the wrist & fingers
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WRIST / HAND Movements: Wrist Fingers & Thumb flexion & extension
radial deviation towards radius ulnar deviation towards ulna Fingers & Thumb flexion extension ABD / ADD
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WRIST / HAND Ligaments: Tendons: We’re not going to study these.
There are a lot of small ligaments that connect each carpal, metacarpal & each phalanx. Tendons: Each forearm muscle turns into a tendon as it enters the hand. We’re not going to study these.
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Wrist Tendons Flexors Extensors Flexor carpi ulnaris
Flexor Carpi radialis Palmaris Longus Extensors Extensor carpi ulnaris Extensor carpi radialis
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Anatomical Snuffbox Extensor pollicus longus Extensor pollicus brevis
Abductor pollicus longus
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Fall On Out-Stretched Hand FOOSH
Scaphoid fx Avascular; slow healing Forearm fx Common children; greenstick Colles ‘ fracture Elbow dislocation Assume fx Tx: ice, splint, x-rays
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Scaphoid Fracture Most frequent wrist fx Pn in anatomical snuffbox
Concern of avascular necrosis (poor blood supply) Non-surgical: brace Surgical: Pin and bone graft
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Mallet Finger MOI: force to end of finger, that caused extensor tendon injury Avulsion of distal phalanx S&S: pn at DIP joint, swollen, DIP in flexion & unable to be extended TX: ice, splint, X-ray, must stay splinted for weeks
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Mallet Finger MOI
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Boutonniere Deformity aka Buttonhole deformity
MOI: blow to end of finger that forces PIP into flexion and DIP into extenstion Split of central slip which allows the PIP to go through the hole S&S: PIP in flexion, DIP hyperextension, pn along to of finger Splint to allow healing of central slip
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Gamekeeper’s Thumb MOI: Forceful abduction hyperextension of thumb
Soccer goalies Linebackers/Lineman Skiers Sprain UCL of thumb Possible avulsion fx
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Gamekeeper’s Thumb S&S: Pn, swelling, decreased ROM & strength, instability Limit ability to pinch Ice, splint, x-ray Named because the game (rabbits, birds…) keepers back in the day often injured this ligament when killing the animals to cook them
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X-Ray Gamekeeper’s Thumb
Rule out avulsion injury Assess
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Subungual Hematoma Contusion or crushing to distal phalanx
Accumulation of blood under fingernail Confined space = Increase of pressure Extreme pain Possible Nail Loss Tx: ice, possibly drill through nail to release pressure
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Subungual Hematoma Release pressure
Cauterized needle under sterile conditions Monitor for signs of infection
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Finger Dislocation Blow to the tip of the finger
Force directed upwards Displacement of joint Tearing of capsule R/O rupture of tendons
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Finger Dislocation DO NOT REDUCE! Check for pulse distal to injury
Capillary Refill Neurological symp. Tingling/Numbness Splint as found X-ray to r/o fracture
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Volar Plate Injury MOI: Hyperextension injury
Ligament avulsion injury to palmar aspect of phalanx R/O fx and splint
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