1. Jan. 2019 Group Fitness Schedule Functional Fitness Monday Tuesday
Monday
Tuesday
Wednesday
Thursday
Friday
Sat/Sunday 31
3:45pm GW offsite (Grace)
5:15p HIIT ( No Class)
6:30pm Zumba (Erica) 1 2
10:00am Silver Sneakers (Melanie)
6:30pm Zumba(Kiara) 3
10:00am Silver Sneakers (Mike)
3:45pm G W Offsite (Austin)
5:30pm Yoga (Kristen)
6:30pm HIIT (No Class) 4 5 7
3:45 pm Offsite GW ( Grace)
5:15pm HIIT (Lesa)
6:00p Strength Train (Lesa)
6:30pm Zumba(Erica) 8
10amSilverSneakers(Mike)
3:45p Offsite GW Austin
6:30pm Strength Train(Lesa)
9 10:00am Silver Sneakers (Melaine)
6:30pm Zumba( Erica) 10
10am Silver Sneakers (Mike)
3:45p Offsite GW (Austin)
6:30pm HIIT ( Lesa) 11
12/13 14
3:45p Offsite GW (Grace)
5:15p HIIT (Lesa)
6pm Strength Train Lesa
6:30pm Zumba (Stephanie)
1510amSilverSneakers(Mike
6:30p Strength Train (Lesa)
1610am Silver Sneakers (Melanie)
6:30pm Zumba( ??) 17
6:30pm HIIT (Lesa) 18
19/20 21
6pm Strength Train (Lesa) 25
10amSilverSneakers(Mike
3:45p Grady White Austin
2310amSilverSneakers(Melanie)
6:30pm Zumba ( Kiara) 24
10am Silver Sneakers
26/27
28 3:45p offsite GW(Grace)
6pm Strength Train Lesa
2910amSilverSneakers(Mike)
3010:00am SilverSneakers (Melanie)
6:30pm Zumba (Kiara)
31 10am Silver Sneakers
3:45p GradyWhite (Austin)
Saturday classes begin Jan. 19
Staffed 8am-6:30pm
No Classes
Functional Fitness
Staffed hours: Mon.- Friday 8am – 8pm, Sat. 8am – 1pm, Sunday -No Staff Hours