2. 6 Weeks of Fitness and fun!

3. Week ONE
Week TWO
Week THREE
Week FOUR
Week FIVE
Week SIX

4. Goals for In about 15 minutes:
Goals for right now:
Introductions… us and you…
Facility Orientation
Paperwork to fill out
Set you up to WIN
Nutrition Basic FAQ
Supplements info
Goals for In about 15 minutes:
Take Before Photo’s
Body Composition
Measurements
App Setup
Go through Nutrition as needed

7. Facility Stuff Indoor Shoes Check Ins Change Rooms Bootcamp rooms daily sign in getting cards for class clean up

8. Paperwork Par Q Personal Agreement Goals Pink Body Comp Sheets Calendars

13. Supplements stuff….
Is it required?
Stack Three (Fastest Results):
1x 2lb Isoflex 2lb
(30 serve)
1 x Glutamine 500g
1x BCAA’s
1x Creatine 500g
1x Vitastack
Regular: $187
6 Week: $135
Stack One (Basic):
1x 2lb Isoflex 2lb (30 serve)
1 x Glutamine 500g
Regular: $75
6 Week: $65
Stack Two (Fast Results):
1x 2lb Isoflex 2lb
(30 serve)
1 x Glutamine 500g
1x BCAA’s
Regular: $115
6 Week: $103

14. Questions? OK… let’s create 40 minutes of organized Chaos!!
We need to divide and conquer!
Who is going where……
Photo’s
Measurements
App setup
Body Comp
Meal Plan Handouts