1. The Campus Fitness Center July 1, 2019
12:00pm–12:50pm
TABATA
Peggy
5:15pm–6:05pm
GROUP CYCLING
CORE &
CONDITIONING
Steve
5:15pm – 6:00pm
YOGA
Gail
Additional Fees Apply
7:15am–7:45am
SYNRGY CIRCUIT
Galen
5:45pm–6:15pm
CHISEL
11:00am–12:00pm FIT CAMP
TABATA : A 30 minute interval training class for all levels followed by 15 minutes of core training and stretching
GROUP CYCLING: Enjoy an indoor cycling class designed to help you build your cardiovascular fitness.
CORE & CONDITIONING : A class that will condition your entire body but also develop core strength and stability.
YOGA: A beginner to moderate level Yoga class designed to reduce stress, and build flexibility, and strength.
SYNRGY CIRCUIT: Join us for a fun and efficient 30 minutes class that builds strength, stamina and burns fat.
CHISEL: A full body workout that uses strength and interval training to help you improve total body conditioning.
FIT CAMP: An advanced small group training class designed to build strength, building muscle and burn fat.