1. STRESS MANAGEMENT FOR THE LEADERSHIP
Dr. Vandana’s Physical Therapy & Fitness Clinics
STRESS MANAGEMENT
FOR THE LEADERSHIP

2. About Us Dr. Vandana’s Physical therapy and fitness Clinics
one of the largest ,state-of-the-art clinics of India
-started in 1996
manages an O.P.D of about a lac patients per annum
pioneers in STRESS MANAGEMENT THROUGH THOUGHT TECHNOLOGY (
first in the country)
FAST- TRACK SPORTS REHAB ( first in the country )

3. Services We Offer at PHYWorldyy
Services We Offer at PHYWorld
->
Pain management
Physiotherapy for stress management Sports rehabilitation management Weight loss
Women’s wellness Cardiopulmonary rehabilitation Function rehabilitation
Home care services

5. Fear, Fight or Flight
Stress is your mind and body’s response to a real or imagined threat, event or change which are known as stressors
Stressors can be
Internal (thoughts, beliefs, attitudes)
External (loss, tragedy, change)
Stress is not an anxiety disorder, and it is normative concept.

7. DON’T CARRY YOUR
BAGGAGE NEXT DAY TO OFFICE! THE LEADER SHOULD
KNOW WHEN TO KILL IT !!

8. Our thoughts, emotions, and external experiences are tightly coupled to our heart rhythm, emotions and thoughts.

9. What do we do at phyworld???
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Pain management Functional Manual Therapy (FMT)
Dry needling
Spinal decompression therapy Detox diet
Body and mind conditioning exercises
Reiki
Alpha training using biofeedback
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10. PAIN MANAGEMENT
PROGRAM
Functional Manual Therapy
Dry needling

11. Interesting, right?
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