1. Handout
Pens and calculator
No texting
Winter 2011
Nutrition credits-8:30 Thursdays or by mutual agreement by students and me.

2. Lousy diets and exercise patterns lead to:
Final exam
Lousy diets and exercise patterns lead to:
See answer on the link:
Please copy and paste above link into your browser

3. LECTURE 12A
WORLD HUNGER
29 NOVEMBER 2010

4. UNDERNUTRITION: A WORLD HEALTH
PROBLEM
INSUFFICIENT DIET OR
DISEASE CAUSING INCREASED
NUTRIENT NEEDS NOT BEING MET OR
DISEASE THAT INTERFERES WITH
THE ABILITY TO
CONSUME AND UTILISE NUTRIENTS

5. UNDERNUTRITION: A WORLD HEALTH
PROBLEM CONTINUED
CYCLE OF MALNUTRITION
LOW BIRTHWEIGHT AND INFANT
MORTALITY
STUNTING-LACK OF ENERGY, PROTEIN,
IRON, ZINC
INFECTIOUS DISEASE

6. MALNUTRITION CYCLE

7. UNDERNUTRITION: A WORLD HEALTH PROBLEM CONTINUED FOOD SHORTAGE FAMINE
OVERPOPULATION
CULTURAL
ECONOMIC
HOUSEHOLD AND INDIVIDUAL POVERTY
ENVIRONMENTAL

8. UNDERNUTRITION: A WORLD HEALTH PROBLEM CONTINUED
SOLUTIONS TO WORLD HUNGER
A) SHORT TERM- FEEDING PROGRAMMES
B) LONG TERM  

9. UNDERNUTRITION: A WORLD HEALTH PROBLEM CONTINUED
DIET QUALITY
KWASHIKOR
MICRONUTRIENT DEFICIENCIES- IRON, IODINE, VITAMIN A

10. UNDERNUTRITION: A WORLD HEALTH
PROBLEM CONTINUED
SOLUTIONS TO WORLD HUNGER
LONG TERM CONTINUED
-SUSTAINABLE AGRICULTURE
INCREASE RATIO OF FOOD TO PEOPLE
-POPULATION CONTROL
-ECONOMIC SOLUTIONS
-EDUCATION

11. UNDERNUTRITION: A WORLD HEALTH
PROBLEM CONTINUED
SOLUTIONS TO WORLD HUNGER
ENVIRONMENTAL
- MAINTAINING RENEWABLE
RESOURCES
-TECHNOLOGY TO INCREASE FOOD SUPPLY
-CHANGING PRODUCTION AND CONSUMPTION PATTERNS

12. UNDERNUTRITION: A WORLD HEALTH
PROBLEM CONTINUED
SOLUTIONS TO WORLD HUNGER
PROVIDING RIGHT COMBINATION
OF NUTRIENTS
-NUTRIFICATION 
-SUPPLEMENTATION

13. AS INCOME INCREASES -SHIFT FROM GRAINS AND FISH TO
OVERNUTRITION
AS INCOME INCREASES -SHIFT FROM GRAINS AND FISH TO
HIGH FAT PREPARED FOODS AND A MORE VARIED DIET THAT
RESULTS IN MUCH HIGHER FAT INTAKE-
DISEASE IS A PROBLEM

14. PALMITIC ACID- SATURATED- MEAT, DAIRY PRODUCTS
STEARIC ACID-SATURATED- MEATS, GRAINS, DAIRY PRODUCTS
OLEIC ACID-MONOUNSATURATED- OLIVE OIL
LINOLEIC ACID- POLYUNSATURATED-OMEGA 6-UBIQUITOUS
ARACHIDONIC ACID- FOUND IN SIGNIFICANT QUANTITIES IN LAND ANIMAL FATS

15. GAMMA-LINOLENIC ACID
- POLYUNSATURATED-OMEGA 6-EVENING PRIMROSE, BORAGE,
BLACK CURRANT, SEABUCKTHORN
AND FUNGAL OILS
ALPHA-LINOLENIC ACID- POLYUNSATURATED-OMEGA 3-FLAX,CANOLA, SEABUCKTHORN
BLACK CURRANT AND SOME FUNGAL OILS

16. DIHOMOGAMMA-LINOLENIC ACID- POLYUNSATURATED OMEGA 6-
EICOSAPENTAENOIC ACID-POLYUNSATURATED- OMEGA 3-
FISH AND FISH OIL
DOCOSAHEXAENOIC ACID-POLYUNSATURATED -OMEGA 3-

17. CALCULATIONS
VALUES/GRAM
ALCOHOL 7 KCAL/ 29 KJ
CARBOHYDRATE 4 KCAL/ 17 KJ
FAT 9 KCAL/ 37 KJ
PROTEIN CARBOHYDRATE 4 KCAL/ 17 KJ