2. Lesson 3.11 – Values and Relationships (Emotions)
Supporting your success
Copyright of Developing Potential 2011

3. Lesson 3.11 – Values and Relationships (Emotions)
Supporting your success
You will be able to describe how your behaviour is based on your values
You will identify how emotions can affect your behaviour
You will be able to describe which values lead to high performance
Copyright of Developing Potential 2011

4. Lesson 3.11 – Values and Relationships (Emotions)
Supporting your success
Exercise 1 – Linking Values with Behaviours
Values
Friendship
Respect
Excellence
Courage
Determination
Inspiration
Equality
Explain how a person would behave or act if they showed the Olympic and Paralympic values
Copyright of Developing Potential 2011

5. Lesson 3.11 – Values and Relationships (Emotions)
Supporting your success
Exercise 2 – Understanding Emotions
Are the feelings below positive or negative? Put them in the right column.
Frustration, resentment, enthusiasm, aggression, compassion, pride, fear, energy, happiness, anger, joy, sadness, being fed up, contentment, sorrow, excitement, hope, love helplessness, misery, hatred, stress, envy, satisfaction, being cared for, safety, controlling, jealousy.
Copyright of Developing Potential 2011

6. Lesson 3.11 – Values and Relationships (Emotions)
Supporting your success
Exercise 3 – Exploring Personal Values
Share a story about someone who has helped or been inspirational for you?
What values did they have?
Copyright of Developing Potential 2011