1. VO2max, LT, and Endurance Performance
From Farrell et al, Med Sci Sports Exerc, 11 (4): , 1979

2. Multiple Regression for Selected Variables and 15 km race pace
From Farrell et al, Med Sci Sports Exerc, 11 (4): , 1979

3. VO2 Associated with LT
Adapted from: Weltman et al, Int J Sports Med, 11(3): , 1990, and
Weltman et al, Int J Sports Med, 10(3): , 1989.

4. Work Interval Prescription

5. Periodization

6. Regulation of Cholesterol

7. Fibrinolysis clot t-PA + PAI-1 = t-PA/PAI complex (inactive)
Fibrin dimer proteins
clot
Plasminogen
Plasmin
Fibrin
t-PA
+ PAI-1 = t-PA/PAI complex (inactive)
T-PA lower and PAI-1 higher in CVD patients versus healthys