1. Be Joyful Keep the Faith Do the Little Things

2. Introduction YPD house assembly Monday 12th November
Ni’n cwrdd… We meet…
Introduction
Yn enw’r Tad In the name of the Father
a’r Mab and of the Son
a’r Ysbryd Glân. and of the Holy Spirit.
Amen. Amen.

3. mindfulness challenge
YPD house assembly
The weekly
mindfulness challenge
At Ysgol Penrhyn Dewi we aim to complete the ‘One Year Mindfulness Challenge’. This involves completing and practising a different task each week to help promote mindfulness in all aspects of our lives, to help with mental health and general wellness.

4. YPD Form Prayers Challenge 10 the three minute week
Every day this week find a spare three minutes wherever you can.
In the first minute, answer the question: ‘How am I doing right now?’ Focus on the feelings and thoughts that answering this question provokes.
In the second minute, focus on your breathing until you notice a steady, soothing pace.
The third minute is an extension of the second. As you breathe, consider your body as a whole. Notice the movements and sensations in your body as you inhale and exhale.

5. YPD Form Prayers Challenge 10 the three minute week…
This task will help you relax but will also bring your awareness to the here and now in a calming way.

7. The Lord’s Prayer YPD house assembly
Our Father who art in heaven, hallowed be thy name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, the power and the glory, for ever and ever. Amen.
The Lord’s Prayer

8. The Grace YPD house assembly
Gras ein Harglwydd Iesu Grist, a chariad Duw, A chymdeithas yr Ysbryd Glân a fyddo gyda ni oll Byth bythoedd. Amen.
The Grace
The grace of our Lord Jesus Christ
And the love of God,
and the fellowship of the Holy Spirit
be with us all, ever more. Amen.

9. Be Joyful Keep the Faith Do the Little Things