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Gymnastics. Gymnastics Solo Poses Easy Moderate Hard N Seat Knee Scale Candle Stick.

Published byAnke Peters Modified over 5 years ago

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Presentation on theme: "Gymnastics. Gymnastics Solo Poses Easy Moderate Hard N Seat Knee Scale Candle Stick."— Presentation transcript:

1

2 Gymnastics

3 Solo Poses Easy Moderate Hard N Seat Knee Scale Candle Stick

4 Double & Counter Balance
Easy Moderate Hard Pressure on joints only: Hips, Knees, Ankles & Shoulders Careful not to kick if face

5 Pick 4 then Choice or Create

6 Jumps (Stick it) Pick 4 Star Tuck Pike ½ Turn & 360 Straddle Split

7 Rolls Pick 4 Forward Roll Cues: Hands Chin to Chest
Head Down & Push off Feet

8 Work at your COMFORT LEVEL
Vault Pick 4 Easy Moderate Hard Work at your COMFORT LEVEL No flips

9

10 Hand Stands (Lock your elbow)

11 Teacher Help Only Grades 3-6
Do you want to learn how to do a headstand? Teacher Help Only Grades 3-6

12

13

14 Beam Pick 4 Others include: Forward/Backward Walk Crawl Grapevine
Pivot

15 Invent Your Own

16

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