1. LEVEL 2
Thrive Weight Loss

2. Thrive Weight Loss How much weight have you lost?
Has anyone hit a new points milestone today?
What were some challenges or accomplishments you experienced this past week?

3. Thrive Weight Loss What we are learning:
The Thrive DMO: Daily Method of Operation.
Class Attendance
Journaling
Portion Plate
Rebound Meals
Walking or Exercising
Survival Kit
What elements of the DMO did you implement
this past week?

4. Today we are looking at the Survival Kit.
Thrive Weight Loss
Today we are looking at the Survival Kit.
“Prior Preparation prevents Poor Performance”
“Better to have it and not need it than to need it and not have it.”

5. Thrive Weight Loss Why do you need a Survival Kit?
It is human nature to want what you cannot have. Look at the story of Adam and Eve in the Garden of Eden.

6. Thrive Weight Loss
First – Never tell yourself that you cannot have something. If you’re internal dialogue says to self that you cannot have something, you feel deprived. When you feel deprived and restricted, you quickly yield to temptation. Yield to temptation “unplanned” too many times and you will become demoralized.

7. Thrive Weight Loss
You are a FREE moral agent and FREE to make choices to do this or not to do this. You are FREE to enjoy those chips if you want to, but you choose not to more often than to choose to eat those chips. WHY? Because you have a WHY?
If your WHY is greater than temptation then you will have success.

8. Thrive Weight Loss
A Survival Kit combats three devices that the Diet Devil utilizes. They are:
Friends not disciplined or not living the Lifestyle
Mexican Chips, Bread, Candy Bars, Colas
Unplanned Blow-It Days

9. Thrive Weight Loss
Each Survival Kit should be individualized, but I will give you some ideas of items that I include in my Survival Kit:
Bran Crispbread
La Tortilla Factory Tortilla
Healthsmart Peanut Butter Cups
DoubleBites
Salad Dressing
What’s in your Survival Kit?

10. Void Replacements for Your Survival Kit:
Thrive Weight Loss
Void Replacements for Your Survival Kit:

11. Void Replacements for Your Survival Kit:
Thrive Weight Loss
Void Replacements for Your Survival Kit:

12. Void Replacements for Your Survival Kit:
Thrive Weight Loss
Void Replacements for Your Survival Kit:

13. Void Replacements for Your Survival Kit:
Thrive Weight Loss
Void Replacements for Your Survival Kit:

14. Void Replacements for Your Survival Kit:
Thrive Weight Loss
Void Replacements for Your Survival Kit:

15. Void Replacements for Your Survival Kit:
Thrive Weight Loss
Void Replacements for Your Survival Kit:

16. Void Replacements for Your Survival Kit:
Thrive Weight Loss
Void Replacements for Your Survival Kit:

17. Void Replacements for Your Survival Kit:
Thrive Weight Loss
Void Replacements for Your Survival Kit:

18. Begin With The End In Mind
Begin With The End In Mind