1. IAHV – Objectives Promoting stress-free and violence-free society
Awaken and strengthen awareness of human values
Sustainable development

2. Programs in Italy
IAHV ITALIA ONLUS APS
Yoga Village 2007 and 2008 – Part of the “Health Week” organised by Milan Municipality
SKY Therapy for Depression and Anxiety - Department of Neuroscience A.O. Fatebenefratelli Milan
Stress- and Rehabilitation programs for traumatised people.

3. Program Content Relaxation Breathing Exercises Meditation
Targetted techniques for Stress- and Trauma Management
Program consists: Introductory Course, Weekly Follow-up Meetings and Advanced Courses
Relaxation
Breathing Exercises
Meditation
Group Processes
Yoga

4. Program Execution
1-2 trained teachers and assistants depending on the number of participants
Organisation in cooperation with Partner Organisations
Program Evaluation

5. Participant Experience
"The course was very good for my health. My body and mind relaxed much better than even regular medication. I feel more relaxed and calm after the program. If I do the exercises regularly, then I feel a positive change in me. The best thing I liked was the laughter yoga – this made me finally laugh again. It was funny and nice. " - Shaukat, 25, Afghanistan

6. Participant Experience
"This course helped me a lot because I am much calmer after each session. The meditation was unknown to me, and now that I know it, I always want to go on. I find it very practical to combine physical exercise and spiritual exercise. "- Amina, 22 , Somalia

7. Effect of HRE - Trainings
Decrease in stress by anxiety, restlessness, panic
Decrease in aggressiveness
Improved sleep
Improved concentration and focus
More initiative and personal responsibility
Strengthen your own personality, more self-confidence

8. Working with Refugees Coping Coping with Stress and Trauma
Human Values
Hope
Integration
Coping with Stress and Trauma
Peaceful & Non-Violent Behaviour
Hope for a new beginning
Integration into Soceity

9. Basic Principles of IAHV
Peace, happiness and compassion are the essence of every human being
Equality of all people
Harmony in diversity
Helping people to help themselves
Human values are the basis for social development

10. Worldwide in more than 150 Countries

11. Stress Management Program for Traumatised People
Further Information
Stress Management Program for Traumatised People