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By: Matthew Barnett For: Weightlifters
Are you having Difficulty… Losing weight? Gaining muscle? Improving strength? Remembering exercises you want to do? By: Matthew Barnett For: Weightlifters
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Progression Fitness Tracker
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Designed by a Weightlifters, for Weightlifters
How it works Pick one of the many build-in workout programs Build your own workout program Workout on the fly and add exercises as you go
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Features Tracks weight lifted and amount of reps
Tracks time of set, time in between sets, and total time of workout Logs history of workouts Graphs progress Features
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Need Ideas? Large library of over 300 exercises to choose from
Provides illustrations and instructions on how to perform exercise
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Variety of pre-made workouts for beginners and experienced weightlifters
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Improve every week Reflect back on prior workouts Push yourself
Improve lifts from week to week
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Visualize progression
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Use Progression Fitness Tracker and Make All Kinds of Gains
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