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Body Image and Eating Disorders (2:06)
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Poor body image may lead to unhealthful and harmful eating behaviors.
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Your Body Image The media and other influences can affect your body image. Try to accept yourself the way you are.
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Your Body Image When you look in the mirror, do you like what you see? If the answer is yes, that means that your body image is positive. Body image The way you see your body
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Peers and media images can influence body image.
Your Body Image Peers and media images can influence body image. Images shown in the media aren’t always realistic. Let’s quickly check these out: Dove Evolution Video Digital Editing PP
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History of body image
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Fad Diets Fad diets are neither safe nor reliable ways to lose weight. People on fad diets may lose weight temporarily, but they usually regain it after going off the diet.
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Fad Diets Teens who want to lose weight may be tempted to try fad diets that promise quick, easy weight loss. Fad diets Weight-loss plans that tend to be popular for only a short time
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People who follow fad diets may fall into weight cycling.
A repeated pattern of losing and regaining body weight
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Types of Fad Diets Types of Fad Diets Miracle Foods Magic Combinations
Fasting Types of Fad Diets Diet Pills Liquid Diets
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Recognizing Fad Diets Any diet plan that does not follow the MyPyramid guidelines may deprive your body of nutrients.
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Eating Disorders Eating disorders are extreme and dangerous eating behaviors that require medical attention. Eating disorders are classified as mental illnesses.
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Eating Disorders Eating disorders are often linked to depression, low self-esteem, or troubled personal relationships. Eating disorders Extreme, harmful eating behaviors that can cause serious illness or even death
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Eating Disorders Social and cultural forces that emphasize physical appearance can play a role in eating disorders. Research also suggests that genetics may be a factor in the development of eating disorders.
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Anorexia Nervosa People with anorexia nervosa see themselves unrealistically as overweight even when they are dangerously thin. Anorexia nervosa An eating disorder in which an irrational fear of weight gain leads people to starve themselves
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Anorexia Nervosa avoiding food and meals
eating only a few kinds of food in small amounts People with anorexia develop obsessive behaviors related to food, such as: weighing or counting the calories in everything they eat exercising excessively weighing themselves repeatedly
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Anorexia Nervosa Possible health consequences Brittle bones
Drop in body temperature, heart rate, and blood pressure Possible health consequences Reduction in organ size Heart problems and sudden cardiac death
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People with bulimia nervosa regularly binge then purge.
An eating disorder that involves cycles of overeating and purging, or attempts to rid the body of food
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Bulimia Nervosa Binging is eating a huge amount of food in a single sitting. Purging is forcing vomiting, taking laxatives to flush food out of the system, or fasting or exercising frantically after a binge.
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Bulimia Nervosa Possible health consequences Dehydration
Sore and inflamed throat Swollen glands Possible health consequences Damaged teeth Damage to the stomach, intestines, or kidneys Irregular heart rhythms, heart failure, and death
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People with binge eating disorder do not purge.
an eating disorder in which people overeat compulsively
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Consequences of binge eating disorder include:
Developing the health problems associated with obesity Becoming overweight or obese
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Seeking Help Eating disorders are serious illnesses that require medical help. Medical help may involve counseling, nutritional guidance, a doctor’s care, and, in extreme cases, a hospital stay.
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Seeking Help If you think that you or someone you know may have an eating disorder, talk to a trusted adult, such as a parent, counselor, or school nurse.
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