1. Expressing Your Emotions
Life Skills

2. Emotion Primary Emotion
-- A reaction to a situation that involves your mind, body and behavior.
Primary Emotion
-- Emotions expressed by people in all cultures. It’s our first response to a situation.

3. Happiness
Sadness
Fear
Anger

4. Guilt Love Jealousy Learned Emotions Examples:
-- These are emotions that are not expressed the same in every environment/culture.
Examples:
Guilt
Jealousy
Love

5. Personality and Self-Esteem
Life Skills

6. Personality
A set of behaviors, attitudes, feelings, and ways of thinking that are unique to an individual.
Ways your personality form are:
Heredity
Environment (family, friends, culture)

7. Self-Esteem
Your opinion of yourself; how much you respect and like yourself.
Think??
How can your self esteem affect your relationships and how you interact with others?

8. Benefits of High self-esteem
You have a realistic view of yourself.
Closer relationships
You accept yourself for who you are.

9. Risks of Low self-esteem
Little respect for yourself.
You judge yourself harshly
You have more of a fear for failure.
May be at a higher risk for using drugs, dropping out of school, becoming pregnant, or suffer from eating disorders.

10. Activity!! SELL YOURSELF!!!... In a good way 
Make an ACROSTIC of your name!
Get a piece of paper off the table.
Use markers, colored pencils, pictures (draw or get from magazines) , to describe how wonderful you are!!!
I WANT COLOR AND CREATIVITY!

11. L - Loving A - Appreciative S – Silly K - Kind E – Educated E - Encouraging