1. Use of Essential Oils in Healthcare.
Focusing on Fertility, Pregnancy, Birth and Baby

2. I am not a medical professional! Legal disclaimer
I have learned from many experts about the use of essential oils and have done research, used research, personal experiences and testimonials to put together this presentation.
I don’t want to give advice that differs from the advice of a medical professional. Please consult with a medical professional for any serious health conditions that arises during pregnancy.
These statements have not been evaluated by the Food and Drug administration. These products are not intended to diagnose, treat, cure, or prevent disease.

3. What are essential oils?
Natural aromatic compounds found in plants
Steam-distilled or cold-pressed extraction
Powerful, safe benefits without side effects when distilled for purity, potency and efficacy
Used historically for food preparation, beauty treatment, and health-care practices.

4. How to use essential oils
Aromatically
When diffused or inhaled, essential oils can be very stimulating, calming, or soothing; diffusing essential oils can also cleanse and purify the air
Topically
Essential oils can be safely applied for massage or topical benefits
Internally
Certain essential oils have a rich culinary history and can be used as dietary supplements for targeted wellness

5. Fertility Toxic world = fertility issues Eliminate toxins
Chemicals in:
Beauty products
Food
Air
Home and Work environments
Eliminate toxins
Opt for natural care products
Laundry detergent, deodorants, shampoo, etc
Cleanse the body internally
Natural supplements
Probiotics
Water
Hormonal Support
Grapefruit Essential Oil
Thyme
Oregano
Fertility Blend
10 ml roller ball with
10 drops clary sage
10 drops fennel
10 drops geranium
5 drops of lavender
Topped with Fractionated Coconut oil
Take Grapefruit drops under the tongue or in a capsule every morning to help balance progesterone. (When our bodies are under stress cortisol inhibits our production of progesterone; grapefruit prevents cortiaol from blocking progesterone production.) Daily maximum intake is 24 drops in 24 hours. Start with less and adjust, based upon sensitivity.

6. Safety During Pregnancy
Almost all oils and supplements can be used safely during pregnancy. Generally the essential oils will need to be diluted more due to sensitivity. Use of fractionated coconut oil, or unscented lotions help carry the oil.
Oils for:
Breast tenderness Fatigue UTI’s Sleep
Constipation Headaches Backache
Depression Heartburn Stretchmarks
Edema/swelling Muscle cramps Skin problems
Morning Sickness – one drop of cardamom behind the ears and down the neck
What to avoid:
Clary Sage
Jasmine
Depression – Diffuse Geranuim, lavender, sandalwood, ylang ylang to promote peace and calm
Headaches – apply peppermint and frankincense to forehead, temples and at base of brain stem and massage in
Clary Sage and Jasmine: Clary Sage is beneficial in strengthening and promoting uterine contractions Although these oils will not stimulate labor if not ready, its recommended to stay away from them or use very cautiously up until 37 weeks. Jasmine can be amazing calming and stimulating oil, but not used until full term.

7. Oils for Labor and Delivery
DIFFUSE OILS IN THE DELIVERY ROOM IF POSSIBLE! (Policy)
Black Pepper and Peppermint – soothes pain from back labor, dilute and rub on back
Clary Sage – support contractions
Cooling spray – 25 drops orange and 25 drops of peppermint in a 4 oz spray with water
Perineal Support – Helichrysum or Geranium
Jasmine – dilute and massage during labor for physiological measures of relaxation
Rose and Neroli stimulate feelings of happiness and contentment
Geranium
Basil
Black Pepper
Clary Sage
Myrrh
Lavender
Peppermint
Orange
Helichrysum
Frankincense
Heli: Pulls together dilated tissue, circulation stimulating, tonic for uterus and endometrium, natural antidepressant, for bruising, swelling, bleeding and tissue regeneration
Clary: when applied to reflex point on ankles, hips and abdomen
Cooling spray – appy during transition 0r anytime feeling overheated
Perineal support – 10 drops of either with 1 tablespoon of FCO. Massage into perineum at crowning. Minimizes swelling, helps the tissue stretch to avoid tearing

8. New Mama Rollerball Support Ideas
Boost Milk Supply
10 drops fennel
10 drops Marjoram
10 drops Basil
Roll onto breast and massage in between feeding or pumping sessions
Postpartum Blues
3 drops Bergamot
3 drops Grapefruit
3 drops Clary Sage
3 drops Orange
10 drops Frankincense
Use on pulse points and bottoms of feet
Hemorrhoids
4 drops Cypress
4 drops Helichrysum
2 drops Peppermint
Apply directly to affected area and massage gently
Relax and Sleep
5 drops Roman Chamomile
5 drops Vetiver
3 drops Frankincense
3 drops Bergamot
Roll onto bottoms of feet and base of big toe, add to PM bathwater

9. Well Baby Care
Fractionated Coconut Oil and Frankincense on their back every day to balance all important body systems
Tummy Ache: apply diluted ginger or orange to stomach in a 1:1 ratio
Diaper Rash: Mix sandalwood or myrrh in a carrier oil and lightly coat area
Teething: mix 2 drops of clove or Siberian fir to 1 tbsp fractionated coconut oil and apply on the outside gum line
Sleep – Calming blend (lavender) vetiver and frankincense on bottoms of feet
Myrrh for umbilical cord (liquid band aid)

10. Grief support
Apply clary sage to lower abdominal area to promote uterine contractions and assist in passing remaining tissue
Apply soothing blend to abdomen for pain relief
Blend Clary Sage, Geranium and Lavender to balance body/mind/spirit
Emotional wellbeing am and pm
Frankincense + Orange
Sandalwood + Invigorate Blend
Miscarriage Grief Blend
3 drops Joyful blend
4 drops bergamot
8 drops cypress
8 drops Frankincense
Put in bottle and add 3 drops to diffuser of hand and inhale

11. Resources
Essential Oils for Pregnancy, Birth, and Babies, Stephanie Fritz LM, CPM
The Essential Life
Dr. Andrew Gough and Ruth Gough
doterra