1. Physical Education Vocabulary Set #7
Definitions Quiz
NUTRITION
Physical Education Vocabulary Set #7

2. #1
The starches and sugars found in foods.

3. #2
Substances in foods that your body needs to grow, have energy, and stay healthy.

4. #3
Nutrients that promote normal growth, give you energy, and keep your skin healthy.

5. #4
A unit of heat that measures the energy available in foods.

6. #5
The nutrient group used to build and repair cells.

7. #6
Substances the body uses to form healthy bones and teeth, keep blood healthy, and keep the heart and other organs working properly.

8. #7
The process of making your body absorb water or other liquids.

9. #8
Compounds that help regulate body functions.

10. #9
The process of taking in food and using it for energy, growth, and good health.

11. #10
A complex carbohydrate that the body cannot break down or use for energy.