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LIFE GOALS Leslie Trujillo, MS Professor of Kinesiology, LAHC

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Presentation on theme: "LIFE GOALS Leslie Trujillo, MS Professor of Kinesiology, LAHC"— Presentation transcript:

1 LIFE GOALS Leslie Trujillo, MS Professor of Kinesiology, LAHC
Athletic Performance Coach & Mentor Instagram: LESLIET_COACHC

2 How do you wake up?

3 “You are not only building a career, you are building a life!
10 Forms of Wealth

4 BE UNBROKEN

5 THE LETTER

6 THE BUTTERFLY

7 GOALS & HABITS

8 THE BAMBOO

9 3 STEP PLAN FOR SUCCESS Visualize- Faith & Gratitude- Consistent action Vision: What you want to create Make a decision & state it. State it as if it has already happened. Re-write goal everyday “I’m grateful I remained positive throughout the season” Affirmation: One phrase to describe you (Power Statement) Strong, powerful, easy to remember, feels true to you Say it every day. Replace negative thought “I have inside me everything I need to succeed.” “I overcome. I dominate. I succeed. I have it all.”

10 LET’s GO


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