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Published byVirgil Barker Modified over 5 years ago
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LIFE GOALS Leslie Trujillo, MS Professor of Kinesiology, LAHC
Athletic Performance Coach & Mentor Instagram: LESLIET_COACHC
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How do you wake up?
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“You are not only building a career, you are building a life!
10 Forms of Wealth
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BE UNBROKEN
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THE LETTER
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THE BUTTERFLY
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GOALS & HABITS
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THE BAMBOO
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3 STEP PLAN FOR SUCCESS Visualize- Faith & Gratitude- Consistent action Vision: What you want to create Make a decision & state it. State it as if it has already happened. Re-write goal everyday “I’m grateful I remained positive throughout the season” Affirmation: One phrase to describe you (Power Statement) Strong, powerful, easy to remember, feels true to you Say it every day. Replace negative thought “I have inside me everything I need to succeed.” “I overcome. I dominate. I succeed. I have it all.”
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LET’s GO
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