1. On Your Feet!
Charm Daley

2. Fit 4 Life Louise Bonsor (City North) & Alpa Patel (City South)

3. What is Fit 4 Life? Fit 4 Life is for people who are: Type 2 Diabetics
Pre-Diabetic (Hba1c 42-47)
Aged 26-75
Research Project by NTU having gained NHS Ethic approval.
We provide
12 months 1:1 support
Specialist physical activity advice
Signposting to existing quality assured local sport and exercise opportunities
Sustainable physical activity.
Working in partnership with:
Healthier You NDPP
Juggle
Everyone Health
And many more

4. Diabetes in Nottingham
The 2015 Health Profile for Nottingham showed that 40,222 people in Nottingham and Nottinghamshire have Diabetes. Public Health England’s Health Profile indicated that recorded diabetes in Nottinghamshire was at 6.4% putting it significantly above the UK National average.

5. Run by the local community for the local community
Why Community Sport?
From Tai Chi in the local village hall or walking football on the park to joining the local cycling club
More sociable
More sustainable
More affordable
More accessible
Run by the local community for the local community
So far the Fit 4 Life gurus have identified and visited over 530 community based sessions within Nottinghamshire

6. All participants need GP consent to join the project
The Referral Process
All participants need GP consent to join the project
GP consent can be provided via:
System One/EMIS
Fit 4 Life Consent slip
The discussion about joining Fit 4 Life can happen through any patients health care professional i.e. Diabetes Nurse, Practise Nurse, GP or Dietician.
All we need are patients contact details initially.
Participants can sign up via the website however GP consent will still need to be sought.

7. ‘If physical activity was a pill, we’d be rushing to prescribe it!’
Public Health 2015

8. www.fit4lifenotts.co.uk Find us on Social Media @fit4lifenotts
Community Sports Trust