1. Diabetes Prevention By Agnes Loughlin RN, MSN, Nurse Practitioner
Loomis Digestive Health Specialist, Certified Natural Health Practitioner

2. Disease Prevention What is your favorite Luxury car ??
What are you doing to maintain your billion dollar
Lexus???

3. Diabetes Statistics 9.9 % of those over 20 21% of those over 60
7 million have it, but have not been diagnosed
25.8 million Americans have Diabetes
79 million Americans are pre-diabetic
A child today, has of 1 in 3 chance of developing it
A Hispanic child’s chance of developing it is 1 in 2

4. Obesity and Eating Habits

5. Cost of Diabetes is Astronomical
In U.S. $174 billion annually
In U.S. All cancers $263.8 billion
Diabetes costs $116 billion in health care
And $58 billion in disability, work loss, premature death

6. 10 Steps to Diabetes Prevention

7. Enjoy and Chew Your Food

8. What to Drink???
What are you pouring in your fishtank??

9. Stop ingesting high fructose corn syrup and limit white sugar

10. Eat less bread, limit white flour.

11. Eat raw fruits and vegetables

12. Take a Whole Food mineral supplement daily
  Take a Whole Food mineral supplement daily
Cartoon Supplements

13. Ingest Good Fats
Butter
Olive oil
Coconut oil
Wild fish
Raw nuts

14. Eat Safe Meats

15. Exercise Regularly SHOES They make fitness part of your day.
One of the biggest obstacles to keeping fit is finding time for regular exercise. That’s why CardioStrides™ Ultra (weighted shoes) were invented. Just wear CardioStrides™ Ultra while shopping, doing housework or on the job. What have you got to lose?

16. Sleep Well

17. Questions