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Published byCollin Pavey Modified over 10 years ago
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Demonstrate simple rules for coaching exercise ◦ These rules have been adapted from PTA Global and Co founder Ian O’Dwyer Empower clients with simple solutions for exercising anytime, anywhere, without equipment Take complex sciences and make them really simple to understand and apply
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Definition Vector variability Body weight- partner integration Body weight against fixed object
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www.johnsinclair.ca www.johnsinclair.ca www.ptaglobal.com www.ptaglobal.com
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