1. Be able to interpret the results of fitness tests and provide feedback Interpret results against normative data: compare and make judgements against, eg population norms, norms for sports performers, norms for elite athletes, accepted health ranges Feedback: feedback, eg verbal, written; tests carried out; test results; levels of fitness; strengths and areas for improvement; recommendations

2. Normative data for the Sit & Reach test The following table is for 16 to 19 year olds

3. Normative data for the sit ups test The following are norms for 16 to 19 year olds

5. Normative data for the 30 metre sprint

6. Normative data for the vertical jump test