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UDC gym seniors citizens exercise session Teaching plan and strategies: communication, visual aids, return demonstration Time: 8:30 to 10:30
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Learner need actual knowledge Emotional readiness level of motivation Experiential readiness previous skills and experience Learning style How to process information
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Calculating BMI BMI = Weight (lb)/height (inch) x703 <18.5 Underweight 18.5-24.9 normal weigh 25-29.9 overweight >30 obese My plate, healthy eating habits
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At the end of the health fair/health teaching session, senior citizen will Adopt effective health maintenance Cite benefits of healthy nutrition
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Scale Height measurement Calculators/computers Brochures Pens and papers
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Cooperative learning Teaching with visualization
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Ask participants to summarize what they learned Asked participants to define BMI and its goals Ask participants to list five ways to maintain healthy habits
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University of the District of Columbia. (2012). Instutite of Gerontology. Retrieved October 16 th, 2013 from http://www.udc.edu/college_urban_agriculture_a nd_environmental_studies/institute_gerontology http://www.udc.edu/college_urban_agriculture_a nd_environmental_studies/institute_gerontology Osborne H. (2005). Health literacy from A to Z: practical ways to communicate your health message. Boston: Jones & Bartlett Publishers.
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Rankin SH, Stallings KD, & London F.(2005). Patient Education in Health and Illness. (5th ed.). Philadelphia: Lippincott Williams & Wilkins
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