Presentation is loading. Please wait.

Presentation is loading. Please wait.

Healthy Eating. BY: Bo Gelensawat. You should eat the food groups that are on the food pyramid. Fruits are part of the food pyramid.

Published byJustin Musslewhite Modified over 10 years ago

Similar presentations

Presentation on theme: "Healthy Eating. BY: Bo Gelensawat. You should eat the food groups that are on the food pyramid. Fruits are part of the food pyramid."— Presentation transcript:

1 Healthy Eating. BY: Bo Gelensawat

2 You should eat the food groups that are on the food pyramid. Fruits are part of the food pyramid.

3 Drink a lot of milk because milk gives us calcium and calcium builds strong bones. Milk is very good for us because milk builds strong bones.

4 Eat a lot of green and dark vegetables because vegetables give us vitamins. Carrots are good for your eyes.

5 Grains and whole fruits give us fiber. Grains are good for us because it gives us fiber!

6 Don’t you see that you should eat food from the food pyramid?

7 I believe you should eat foods from every food group.

8 Sources Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro Source-kidshealth.org http://kidshealth.org/kid/stay_healthy/food/pyramid.html# Ten Tips To a Great Plate-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf Add More Vegetables-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf Focus on Fruits-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf Make Half Your Grains Whole-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf Get Your Dairy-2011 Source-choosemyplate.gov http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf

Download ppt "Healthy Eating. BY: Bo Gelensawat. You should eat the food groups that are on the food pyramid. Fruits are part of the food pyramid."

Similar presentations

Eating a balanced Diet Food Groups.

Eating a balanced Diet Food Groups.
The Dietary Guidelines… Are new! They were just released January 31, 2011. Are written by the United States Department of Agriculture (USDA). Are revised.

The Dietary Guidelines… Are new! They were just released January 31, Are written by the United States Department of Agriculture (USDA). Are revised.
How to Read a Nutrition Label to Identify Go, Slow, and Whoa Foods.

How to Read a Nutrition Label to Identify Go, Slow, and Whoa Foods.
Let’s eat well and stay healthy!

Let’s eat well and stay healthy!
NUTRITION JEOPARDY From Drexel University

NUTRITION JEOPARDY From Drexel University
Sally Liu Computers 8. Carbohydrates Provides energy Two types Simple -> Sugars Found in refined sugars (Ex. white sugar in a sugar bowl) Complex -> Starches.

Sally Liu Computers 8. Carbohydrates Provides energy Two types Simple -> Sugars Found in refined sugars (Ex. white sugar in a sugar bowl) Complex -> Starches.
Chris Scyrup Computers 8. Two types of Carbs –Sugar (simple) to much is bad for you –Starch (complex) Complex is better for you Half your energy is from.

Chris Scyrup Computers 8. Two types of Carbs –Sugar (simple) to much is bad for you –Starch (complex) Complex is better for you Half your energy is from.
The Food Pyramid! The Food Guide Pyramid helps to promote the 3 basic rules for a healthy diet: Variety Variety Balance Balance Moderation Moderation.

The Food Pyramid! The Food Guide Pyramid helps to promote the 3 basic rules for a healthy diet: Variety Variety Balance Balance Moderation Moderation.
Eating healthy and exercise Exercise Be active and have fun together Make exercise a habit Adults need 30 minutes of physical activity per day Children.

Eating healthy and exercise Exercise Be active and have fun together Make exercise a habit Adults need 30 minutes of physical activity per day Children.
Education Phase 2 Food, drink and health.

Education Phase 2 Food, drink and health.
Making Healthy Food Choices A Community Action Project by Mrs. Allison’s Third Grade Class.

Making Healthy Food Choices A Community Action Project by Mrs. Allison’s Third Grade Class.
Food gives you the fuel for playing sports, hanging out with friends and doing homework! The healthier the food, the more energy it will give you to keep.

Food gives you the fuel for playing sports, hanging out with friends and doing homework! The healthier the food, the more energy it will give you to keep.
Nutrition During Pregnancy Notes #2 Chapter 6 Section 1 Day 4 Child Development.

Nutrition During Pregnancy Notes #2 Chapter 6 Section 1 Day 4 Child Development.
How To Be Healthy By: Athena Put a Photograph Here.

How To Be Healthy By: Athena Put a Photograph Here.
My Plate and Following Dietary Guidelines. My Plate  Emphasizes the 5 food groups  Fruits  Vegetables  Lean protein  Whole grains  Low fat dairy.

My Plate and Following Dietary Guidelines. My Plate  Emphasizes the 5 food groups  Fruits  Vegetables  Lean protein  Whole grains  Low fat dairy.
The Milk Group By: Tali Goelman. The milk group is good for your body. The milk group is good for your body so you must have it.

The Milk Group By: Tali Goelman. The milk group is good for your body. The milk group is good for your body so you must have it.
the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Food is the fuel your body needs in order to run.  You wouldn’t put bad fuel in your.

the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Food is the fuel your body needs in order to run.  You wouldn’t put bad fuel in your.
FRUIT Facts Eat 2-3 serving/day Eat a variety of colors Heart-Health benefits Nutrients from fruit: Vitamin C Fiber Potassium.

FRUIT Facts Eat 2-3 serving/day Eat a variety of colors Heart-Health benefits Nutrients from fruit: Vitamin C Fiber Potassium.
Healthy Eating Habits Grade A Project By: Aaron A.

Healthy Eating Habits Grade A Project By: Aaron A.
Choose My Plate. Grains Group Grains are: Bread Pasta Oatmeal Cereal Tortillas Popcorn Rice Try to make ½ of the grains you eat from whole grains Whole.

Choose My Plate. Grains Group Grains are: Bread Pasta Oatmeal Cereal Tortillas Popcorn Rice Try to make ½ of the grains you eat from whole grains Whole.

Similar presentations

Ads by Google