1. ;xh hLjg ;"q Life Management Skill for Personal Transformation

2. Four major techniques for Living 1. Swadhyaya Self Study 2. Sadhana Right Practice 3. Satsang Right Company 4. Sewa Service

3. There are two main objective of Self-study. They are: a. Professional Development b. Spiritual Development 1. Swadhyaya (Self Study) :jfWofofGdf k|db Swadhyayanma Pramada i.e. Self-study should be done without compromise. :jfWofok|jrgfEof+ g k|dlbtJod Swadhyaya Pravachnavyam na pramaditabyam i.e. without self-study one should not be a public speaker.

4. a. Professional Practice Professional development obeying professional ethics b. Yogic Practice Samatwam Yoga Uchhyate i.e., uplifts health, mind and body c. Mantra Practice Mantra i.e. chants help to lead a dynamic way of life managing stress and balancing emotion. 2. Sadhana (Right Practice) Active mind in competitive age cannot meet the level of heart?

5.  Satsang is to be in right company with right people for right cause.  Computer also helps networking but Satsang helps to recharges our thoughts and ideologies transforming negativity towards positivity. 3. Satsang (Right Company) Guru Gorakhnath says; Hasiba, kheliba, dhariba dhyana, Aharhisham kathiba brahma giyana Hasain Khelai na kare mana bhanga, Te nihachala sada natha ke sanga Santa (saint) Kabir also says; Mana yeso nirmala bhayo jaise ganga nir Aage picche hara phire kahata kabir kabir

6.  1fg+ ef/M lqmof lagf Gyanam bhara: Kriya bina i.e. knowledge without service is useless as theory without practice is lame.  Vedabyasa says k/f]ksf/M k'0ofo kfkfo k/kL8gd Paropakara: punyaya papaya parapidanam i.e. service provides emancipation while hurting other leads towards hell.  cfTdgf] lxtfo hut\ lxtfo r Aatmano hetaya jagat hetaya cha i.e. Serving oneself selflessly is serving for the world. 4. Sewa (Service)

7.  Dffgj ;]jf g} dfwj ;]jf xf Manav sewa nai madhav sewa ho i.e. To serve human being is to serve God.  ;]jf lx k/df] wd{M Sewa he paramo dharma i.e. Service is the greatest religion.  The essence of Gita is Karma Yoga  ejt' ;Aa d+und Bhawatu sabba mangalam i.e. May all have well-being

8. Thanks. Dr. C. M. Yogi Founding Principal - Hindu VidyaPeeth-Nepal (HVP) Founding Chairperson - Shanti Sewa Ashram (SSA) Patron - Youth Society for Peace ( YSP) Founder - Society for Value Education (SVE) Chairperson - Nepal Inter-faith Movement > Po. Box: 6807, Kathmandu, Nepal, Ph. 00977-1-5527924 /5006125, www.hvp-nepal.orgwww.hvp-nepal.org and www.cmyogi.org