1. BTEC Unit 1 Fitness TestingP3

2. Task p3
Describe four different lifestyle factors that can affect sports training and performance.
Produce a powerpoint to describe them. Use pictures/video’s etc to help with your description.
You must state what websites you used to get the information

3. Lifestyle factors: choose 4 from below
Stress
Alcohol
Smoking
Drugs
Sleep
Demands of work
Medical history
Level of activity
Diet
Weight
Gender
Culture
Sports participation (training and competition)