1. Presentation to UoN RDAB
SELF MOTIVATION
By Prof. Julius Ogeng’o
Presentation to UoN RDAB
Maanzoni: August 26,2013
© Ogeng’o, August 16, 2013
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2. MOTIVATION
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3. OUTLINE Introduction Characteristics of self Motivation
Benefits of self Motivation
What instills Motivation
How to stay self-Motivated
Staying Healthy
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4. QUOTE FOR THE DAY
“People who are unable to motivate themselves must content with mediocrity, no matter how impressive their other talents”
- Andrew Carnegie
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5. INTRODUCTION Motivate – Reason for Action Motivation is concerned with
Energy
Direction
Persistence
Results
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6. INTRODUCTION
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7. CHARACTERISTICS OF SELF MOTIVATION
Energetic and confident
Intrinsically driven
Happy to perform
Works for well being
Purposeful & interested
Result oriented
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8. BENEFITS OF SELF MOTIVATION
Improved performance
Diverse Productivity
Persistence, tolerance & patience
Acceptance of challenge
Novelty and Innovativeness
Maintains Focus
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9. WHAT INSTILLS MOTIVATION
Passion
Novelty
Challenge
Autonomy
Faith
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10. HOW TO STAY SELF MOTIVATED
“Only as far as I can seek can I go: only deep as I look can I see” - Karen Ravin
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11. HAVE A PASSION What do you value most? What do you care most about?
What matters to you most?
What would you die for?
What do you enjoy most?
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12. HAVE A PASSION
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13. WORK TOWARDS A TARGET SMART ONE Challenging Dream big
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14. BE PURSUANT Be hungry Be thirsty Be eager Crave
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15. RUN YOUR OWN RACE
“I do not try to dance better than anyone else – I only try to dance better than myself”
- Mikhail Baryshnikov
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16. JUST CONTINUE
“Winners have courage to continue, losers give up and stop”
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17. JUST CONTINUE
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18. EXPLOIT YOUR STRENGTH & TALENT
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19. EXPLOIT YOUR STRENGTH & TALENT
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20. EXPLOIT YOUR STRENGTH & TALENT
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21. EXPLOIT YOUR STRENGTH & TALENT
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22. EXCLUDE BAD PAST
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23. Prosperous executive
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24. BELIEVE IN YOURSELF Be confident Stretch towards your potential
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25. ADAPT TO CHANGE “The only constant in life is change”
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26. ADOPT TO CHANGE
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27. HAVE A POSITIVE ATTITUDE
“Everything in life has a positive angle – look for it”
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28. HAVE FAITH
“None of us knows what might happen even next minute, yet still we go forward – Because we have faith”
- Paulo Coelho
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29. TREAT YOURSELF WELL
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30. STAY HEALTHY
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31. STAY HEALTHY
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32. STAY HEALTHY
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33. THE END
“Believe there is a great power silently working all things for good, behave yourself and never mind the rest”
- Beatrix Potter
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34. THE END
THANK YOU
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