1. Understanding Your Habit: Flow Charts & Lists of Routines Farrokh Alemi Ph.D.

2. Think before You Act

3. Why Do It?

4. Flow Charting

5. How to Construct a Flow Chart

6. Start /End Activity

7. How to Construct a Flow Chart Movement Delay

8. How to Construct a Flow Chart Decision AB

9. How to Construct a Flow Chart Decision AB Movement Delay Start /End Activity

10. How to Construct a Flow Chart

16. Example Flow Chart

17. Making List of Periodic Events

26. Tools

27. Take Home Lesson Question the obvious. Analyze your life.