1. C ognitive A ffective T raining Peter 12 years: Summer Sunday Anticipation to 7 This weekend I am staying at Three Oaks. Yesterday the grown-ups said that we were going to the beach today if the sun was shining. The sun is shining today so I think we shall go. Next

2. C ognitive A ffective T raining Peter 12 years: Summer Sunday Next Glad to 7 At breakfast the grown-ups said we are going to the beach and that we can go swimming.

3. C ognitive A ffective T raining Peter 12 years: Summer Sunday Next Disappointed to 9 When we arrived at the beach the flag was not hoisted. The wind was too strong and there were huge waves.

4. C ognitive A ffective T raining Peter 12 years: Summer Sunday Next Sad to 4 and angry to 5 I felt annoyed and irritable so I wanted to go home and play my The grown-ups said we could build a sandcastle and play beach volley ball.

5. C ognitive A ffective T raining Peter 12 years: Summer Sunday Next Angry to 8 I didn’t bother playing. I got angry and kicked the sand so that it showered everybody.

6. C ognitive A ffective T raining Peter 12 years: Summer Sunday Next Surprised to 5, glad to 5 The grown-ups said nothing about me kicking the sand. They called us for lunch. They had found a nice sheltered place. All the children got their lunch and sat down.

7. C ognitive A ffective T raining Peter 12 years: Summer Sunday Next Glad to 8 I got my favourite sandwiches. Everyone was sitting on their towel eating their lunch. All had their favourite sandwiches and a soda. I was now in a much better mood.

8. C ognitive A ffective T raining Peter 12 years: Summer Sunday Next Glad to 8 After lunch one of the grown-ups tossed a ball out on the beach. I am good at beach volley ball. I was first to get to the ball and then we played.

9. C ognitive A ffective T raining Peter 12 years: Summer Sunday Next Cross to 9 At 2.0 p.m. the grown-ups said we had to go home. I got really cross. I wanted to stay at the beach.

10. C ognitive A ffective T raining Peter 12 years: Summer Sunday Content to 7 Then I was allowed to sit next to the driver on the way home. I like that. I am able to reach the CD player and I get to decide which songs we will listen to. CLOSE