2. Louisiana Master Nutrition Program Louisiana Master Nutrition Program

3. Louisiana Master Nutrition Program A service and educational program offered by LSU Ag Center. A service and educational program offered by LSU Ag Center. Master Gardener Program Master Gardener Program Volunteer-based Volunteer-based Goal is a healthy Louisiana Goal is a healthy Louisiana

4. Louisiana Master Nutrition Program Up-to-date nutrition information Up-to-date nutrition information Education and training from LSU Ag Center faculty Education and training from LSU Ag Center faculty

5. Objectives of Louisiana Master Nutrition Program Expand LSU Ag Centers outreach Increase Nutrition/Health Awareness Enhance 4-H programs Develop Nutrition Volunteer Network

6. Program Overview 6 sessions 6 sessions 30 hours of instruction 30 hours of instruction Community service Community service Final exam Final exam

7. Louisiana Master Nutrition Program Lessons Lesson 1: Wellness, exercise and fad diets Lesson 1: Wellness, exercise and fad diets Lesson 2: MyPyramid, Dietary Guidelines, serving sizes Lesson 2: MyPyramid, Dietary Guidelines, serving sizes Lesson 3: Nutrients, food labels and consumer skills Lesson 3: Nutrients, food labels and consumer skills

8. Lessons (continued) Lesson 4: Meal planning, modifying recipes and dining out Lesson 5- Food safety Lesson 6- Nutrition through the ages