1. Herbs from Cyprus Α΄ Dimotiko Sxolio Pera Choriou – Nisou CYPRUS Comenius project 2010 - 2012

2. BASIL (VASILIKOS) It helps to prevent: Fever Stomachache Insomnia Nervous headache It also helps memory development. It helps: the digestive system in nervous indigestion in gastric atony spasms in the gut the colds SAVORY (THROUMPI)

3. FENNEL (MARATHOS) It is commonly used to treat: Flu Cough Asthma Nausea Abdominal pain Nervous headache It also helps eye problems.

4. ROSEMARY (LASMARIN) It is: Stimulant Spasmolytic Antibiotic Tranquilizer Cordial Supreme Antiseptic

5. SPEARY MINT LEVANDER (DYOSMOS) (LEVANDA) It is used to treat: Stomachache Indigestion Diarrhea Nausea Headache Asthma It is used to treat: Digestive problems Wounds Anxiety and depression Skin problems Insomnia Headaches

6. OREGANO (RIGANI) It is helpful for: Digestive problems Allergies Infections Lice treatment Bacteria and parasite infestation Muscles

7. MARJORAM (MATZOURANA) It relieves: Fever Asthma Cough Indigestion Colic Nausea

8. ALOYSIA (ALOUIZA) It helps to prevent: Cholesterol Nausea Indigestion Swell It is very helpful for weigh loss because it regulates the metabolism. It is used to treat: Rheumatism Coughs Swelling Bleeding Kidney troubles Nervous headache Asthma SAGE (SPATZIA)

9. SAMBUCUS (ZAMPOUKOS) It is helpful for the: Constipation Neuralgia Colds Sniffle Bronchitis Fevers Asthma Rheumatism Toothache

10. MINT (MENTA) It is helpful to assists in order to limit: Insomnia Coughing Cold Sore throat Nerve disorders Dizziness It contains iron, which helps in: Anemia Lowering blood pressure Digestion Relieving colds CHIVES (SHINOPRASO)

11. THYME (THIMARI) It helps to treat: digestive cough infection bronchitis cold depression Remember that thyme cleanses the mouth and teeth better than toothpaste!

12. GETTING TO KNOW THE SPEARY MINT

13. PREPARING A HEALTHY TEA WITH SPEARY MINT

14. CHEERS…

15. SOURCES http://wikipedia.org http://www.mani.org.gr/hlorida/19marathos/mar.htmhttp http://www.hellenicherbs.gr/default.aspxhttp http://www.sa-bioplants.grhttp http://www.cumaea.gr/herbs/sambucus.htmlhttp