1. Lessons from 30 Years in Academic Medicine Rebecca A. Silliman, MD, PhD Professor of Medicine and Epidemiology Boston University Schools of Medicine and Public Health,

2. Disclosures None

3. Objectives To enhance your appreciation of the centrality of personal growth To encourage intentional thinking about your career, but also nimbleness To promote mindfulness about your journey

4. My Career Path Brown University: 6 ½ years - assistant professor Tufts University: 3 ¾ years - assistant, associate professor Boston University: 19 ¾ years - associate, professor, section chief

5. Objective #1 To enhance your appreciation of the centrality of personal growth

6. Learn from Your Patients Don’t get stuck Recognize that there are seasons to life

7. Get to Know Yourself Learn your strengths and use them Don’t aspire to be someone that you are not (but keep growing)

8. Learn about People Learn what motivates them Choose to work with those who share your values Read Quiet

9. Objective #2 To encourage intentional thinking about your career, but also nimbleness

10. Follow Your Heart and Your Passions, but be Nimble A role model: Sid Katz Sometimes you will be in the right place at the wrong time. Sometimes you will be in the right place at the right time.

11. Learn from Your Mistakes Tough environments Poor mentors

12. Look at Other Jobs for the Right Reasons Right Reasons Person/environment mismatch Leadership/policy changes New opportunities Personal/family Wrong Reasons Job opportunity in which you have no serious interest Leveraging for pay/status increases

13. Be Strategic and Efficient Don’t apply for grants when the odds are infinitesimal Pick journal homes that are the right fit Know when and how you work most efficiently Manage technology

14. Objective #3 To promote mindfulness about your journey

15. Remember That We are Not All Survivors Our patients are survivors, but we may not be - Dennis Jahnigen What if you were diagnosed with a glioblastoma today?

16. What Would You Do?

17. Take Care of Your Body, Mind, and Soul

18. Be Generous Time Talents Praise Thanks

19. Summary Points Personal growth Intentional thinking Mindfulness

20. Thoughts and Questions? ( What are these Critters?)

21. Thank You!