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Published byEmmalee Alvey Modified over 9 years ago
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Keep Your Heart Healthy by: Elizabeth#15
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Your Heart Your heart pumps blood all over your body. Your heart is a muscle. Your heart keeps you alive.
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Exercise You need to exercise to stay fit. You need to stretch before you exercise. My favorite exercise is riding my bike. When you exercise you are moving.
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Food Choices If you want a healthy heart you should eat dairy products. Eat very little junk food. Make a new way for your family!!
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The Food Pyramid The food pyramid is a triangle that helps you make the rite choices. The food pyramid has 5 different parts. If you make the rite food choices your heart will be healthy!!!
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