1. Nutritional needs change throughout the five stages of the life span, and meeting them promotes good development and
health for life. 1

2. Content Vocabulary Academic Vocabulary replenish life span dilemma
fetus
obstetrician
osteoporosis
colostrum
lactation
pediatrician
peer pressure

3. Nutrition for a Lifetime
Life span refers to the five stages of development.
life span
All the stages of growth and
development throughout life, from before birth to old age.

4. Prenatal Period
Good nutrition is the most important requirement of pregnancy to ensure a healthy baby.
What are some reasons it is important for pregnant mothers to include fat in their diet? 4

5. MyPyramid for Moms gives recommendations for pregnant and breast-feeding women.

6. MyPyramid for Moms
This nutrition plan is for a 30-year-old woman who weighs 140 pounds. 6

7. Infancy Infancy is the most rapid growth period of life.
Breast milk is the best choice for most newborns.

8. Infancy Formula also provides proper nutrients.
Helpful if mother cannot produce milk or is taking medication.
Some babies have difficulty digesting breast milk.

9. Childhood
Small servings and snacks are best for children because they have small stomachs.
Caregivers of small children need to urge good eating habits.

10. Adolescence Adolescence is the
second most rapid growth period of life.
Calories and nutrient needs increase during adolescence when growth spurts occur.

11. Adulthood Adults need the same nutrients as they age.
Adults need fewer calories because they are usually less active.
What is the best way to get more nutrients while consuming fewer calories?

12. Adulthood
The aging body may begin to use some vitamins less efficiently.
Thirst signals also decline as we age.

13. Chapter Summary
There are five stages to the human life span, and each brings its own growth and nutrition needs.
Pregnant women should use MyPyramid for Moms to promote good nutrition during the prenatal period.
To provide nutrition during infancy, caregivers can breastfeed or bottle-feed infants before transitioning them to solid foods.

14. Chapter Summary
There are several ways to encourage good eating habits in children.
Adolescents have an increased need for almost all nutrients.
Good nutrition helps teen athletes perform optimally.
It also promotes wellness and disease prevention in adulthood.

15. Review
Do you remember the vocabulary terms from this chapter? Use the following slides to check your knowledge of the definitions.
The slides in this section include both English and Spanish terms and definitions.
Start

16. life span
vida
All the stages of growth and development throughout life, from before birth to old age.
Todas las etapas de crecimiento y desarrollo a lo largo de la vida desde antes del nacimiento hasta la tercera edad.
Show Definition

17. An unborn baby from the age of eight weeks to birth.
fetus
feto
An unborn baby from the age of eight weeks to birth.
Un bebe entre las ocho semanas y el nacimiento.
Show Definition

18. obstetrician obstetra
A physician who specializes in the care of women during pregnancy and childbirth.
Un médico que se especializa en el cuidado de la mujer durante el embarazo y el nacimiento.
Show Definition

19. A condition in which bones become fragile and break easily.
osteoporosis
osteoporosis
A condition in which bones become fragile and break easily.
Una condición en la que los huesos se vuelve frágiles y se rompen fácilmente.
Show Definition

20. colostrum calostro A thick, yellowish
fluid that a mother produces for about
three days after birth and that is rich in
nutrients and antibodies.
Líquido amarillento y grueso que la madre produce durante los primeros tres días del nacimiento y que es rico en nutrientes y anticuerpos.
Show Definition

21. Breast milk production. La producción de leche materna.
lactation
lactancia
Breast milk production.
La producción de leche materna.
Show Definition

22. A physician who cares for infants and children.
pediatrician
pediatra
A physician who cares for infants and children.
Un médico que trata bebés y niños.
Show Definition

23. The influence of people in your age group.
peer pressure
presión de grupo
The influence of people in your age group.
La influencia que ejerce la gente de tú edad.
Show Definition

24. replenish
reponer
Replace.
Reemplazar.
Show Definition

25. dilemma
dilema
Problem.
Problema.
Show Definition

26. End of
Chapter 13
Lifespan Nutrition