1. Calderglen High School and Sanderson High

2.  3 Months on each activity  Progress must be shown  Log activities on eDofE  Choose one to continue for a further 3 months  Service  Sport  Skill

3.  Practice Day Walk  Aberfoyle  Saturday 20 th April  10am start  Practice Expedition  St Mary’s Loch  Saturday 11 th – Sunday 12 th May  9am start at the school  Qualifying Expedition  Pentland Hills  Saturday 1 st – Sunday 2 nd June  9am start at the school

4.  Cooking stove  Washing up liquid, scourer and tea-towel  Toilet roll  First aid kit  Food  Tent

5. Day 1  Breakfast  at at home and make it a big one!  Lunch  Prepare your lunch at home and take it at the top of your rucksack  Dinner  Cooked in a trangia camping stove  Easy to prepare and heat up

6. Day 2  Breakfast  You will make your breakfast on your camping stove so it should follow the same principles as dinner, being quick to cook or heat up  Lunch  Made at home and taken in a sturdy box  Filling and nutritious  Will keep overnight

7.  Should be kept in a pocket on the side of your rucksack in easy reach:  Fruit that wont get squashed (apples, oranges etc)  Crisps  Nuts  Dried fruit, chocolate raisins etc  Chocolate bars  Cereal bars  Juice/water  Sweets  Spare sandwiches

8.  A flask  Hot chocolate, coffee, tea bags  Sugar  Salt and pepper sachets  Tomato/brown sauce sachets Remember you will have to carry them all weekend!

9.  Properly fitting/broken in  Ankle support  Rigid soles  Trainers for the campsite

10. ◦ Thick walking socks ◦ Bed socks ◦ Dry socks!

11.  2 pairs of trackies or walking trousers  Leggings  Waterproof trousers  No jeans  No pyjamas

12.  Plenty thin layers  A warm jumper  A waterproof jacket  No cotton

13.  Hat  Gloves  This is Scotland after all!

14.  Toothbrush  Toothpaste  Baby wipes  Soap  Small towel  Ladies – remember you have to carry it all for 2 days when you think about packing make up or nail varnish!

15.  Pupils take responsibility for their own medication  Painkillers in first aid kits  Teachers must be informed

16.  Sleeping bag  Anything you need to complete your expedition aim

17.  Tents  Camping mats  Stoves and fuel  Head torches  Maps and compasses

18.  Mobile phones allowed – at your own risk  School contact  Pupils will be in touch to confirm home time!

19.  http://www.dofe.org/go/expeditionkit/ http://www.dofe.org/go/expeditionkit/  Not all of it is necessary!