1. Dealing With My Emotions Anger Frustration Financial Hardships Depression Former Alternatives

2. Anger Ps 37:8 -Cease from anger, and forsake wrath: fret not thyself in any wise to do evil. Prov 15:1- A soft answer turneth away wrath: but grievous words stir up anger.. Random Explosions Yelling/Screaming !!! Rage-Hitting stuff, harming ones self. Cursings/Inappropria te Words These can be controlled!!!!!!!!!!!!

3. Anger Continued Eph 4:26- Be ye angry, and sin not: let not the sun go down upon your wrath: Eph 6:4- And, ye fathers, provoke not your children to wrath: but bring them up in the nurture and admonition of the Lord. James 1:19- Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath:

4. Frustration Isa 40:31 Read Ps 40:1 Read Prov 15:18 Read Rom 12:12 2Pet 1:5-10 Phill 4:8-9 2 Sam 12:15-20 Read Definition: The feeling of being upset or annoyed, because of inability to change or achieve something. Wait on the Lord Pray Don’t give up or in.

5. Financial Hardships Phill 4:19- But my God shall supply all your need according to his riches in glory by Christ Jesus. Prov 3:5 Trust in the LORD with all thine heart; and lean not unto thine own understanding. Ps 37:25 I have been young, and now am old; yet have I not seen the righteous forsaken, nor his seed begging bread. How to cope with being broke? How else will we learn to trust God? Money is not everything!!!!! One of the top arguments between couples. Become good Stewards

6. Depression Low Self Esteem Feelings of Loneliness Non-sociable Job 5:17 Ps 144:15 Read Jn 13:17- If ye know these things, happy are ye if ye do them. Def-illness that causes a constant feeling of sadness and lack of interest. Depression affects how the person feels, behaves and thinks. Sad Life not worth living

7. Former Alternatives Fighting Calling in to work Skip School/Church NO MÁS !!!!!!! I’m Blessed !!!! I’m Happy to Serve ! I CAN OVERCOME! Forget the bills- Lets Party Alcohol Drugs Clubbing Shopping Slothfulness