2. What is happiness?

3. HAPPINESS IS: *PEACE WITH WHAT IS *AN INNER KNOWING OF WHO I AM *UNDERSTANDING MY POWER TO CHOOSE HOW I FEEL AND CHOOSE THE ACTIONS I TAKE IN MY LIFE

4. STEP 1: TRUST LIFE What kind of Universe do you live in?

5. Step 2: BE GRATEFUL

6. Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. -Melody Beattie

7. Step 3: TAKE RESPONSIBILITY FOR YOUR THOUGHTS Feelings Follow Thoughts….

8. “Most people are just as happy as they make up their minds to be” –Abe Lincoln

9. Happiness Affirmations 1. Every day in every way I am getting happier and happier 2. I am happy and I deserve to be happy 3. Happy thoughts come to me naturally 4. I am grateful for my wonderful life. I am grateful for the opportunity to keep making it great 5. I enjoy the journey of my life and find happiness in every moment

10. Step 4: LOVE YOURSELF

11. Self Love = Self Care + Self Acceptance + Self Expression

12. Step 5: TAKE RESPONSIBILITY FOR YOUR ENERGY

13. Step 6: MAKE A COMMITMENT

14. HAPPINESS IS A CHOICE I MAKE

15. Now what!?!

17. Value: $597 Cost: $350 Application Only

18. www.Catherine-Hummel.com/talk