1. Sharpen the Saw It’s “Me Time”

2. Caring for Your Body Exercise Take time to relax

3. Caring for Your Body Are you what you eat?

4. Caring for Your Brain Schooling – College or Technical Education Activities & Hobbies Read Newspaper, Books, Magazine Go to the Theater Try Music, poetry, dance, acting Do puzzles Go to Planetariums, Museums, LibrariesTravel Horticulture, Nature, Culinary Arts Job - Find a place that: sparks your interest, is on your path, where you can grow

5. Caring for Your Heart Focus on the things that are most important Be conservative in Love and relationships ● Laughter & Tears

6. Caring for Your Soul Listen to Inspiring Music Talk to a friend: whom you can be yourself with who you can trust Spend time alone reflecting on goals reflecting on personal thoughts reflecting on ideas