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Published byMeaghan Markwell Modified over 9 years ago
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1. Identify symptoms of anxiety and depression. 2. Apply strategies for coping with anxiety and depression 3. List warning signs of major depression that should prompt individuals to seek professional help.
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Anxiety is the condition of feeling uneasy or worried about what may happen. Sometimes anxious feelings can have positive results that can motivate you! Sometimes anxiety can keep you alert in a risky situation.
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Many young people who are suffering from depression don’t act sad or seem outwardly different to their family or friends. Symptoms include: › Irritable or restless mood › Withdrawal from friends and activities › A change in appetite or weight › Feelings of guilt or worthlessness › A sense of hopelessness
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“Managing your Health – Depression”
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http://glencoe.mcgraw- hill.com/sites/dl/free/0078726549/359991 /InterActCh8Ls3.html http://glencoe.mcgraw- hill.com/sites/dl/free/0078726549/359991 /InterActCh8Ls3.html
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http://glencoe.mcgraw- hill.com/sites/0078726549/student_view0/ chapter8/online_quizzes.html http://glencoe.mcgraw- hill.com/sites/0078726549/student_view0/ chapter8/online_quizzes.html
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