1. MondayTuesdayWednesdayThursdayFriday Main Meal Traditional beef lasagne Chicken and vegetable stir fry served with egg noodles Roast dinner of the day Minced beef & onion pie with gravy Catch of the day with tartare sauce & lemon wedge Vegetarian Meal Roasted vegetable quiche Shepherdess cottage pie with golden cheese topping Sweet potato tagine with vegetable and apricot cous cous Stuffed peppers with rice & beans Leek, spinach & tomato puff pie On the Side Each day there will be a selection of Vegetables, Salad and Potatoes or Rice The daily menu will confirm the day’s offer Mix ‘n’ Match Choose from Pasta, Jacket Potato or Rice add your choice from the daily hot sauce of the day, or cold options tuna or cheese Grab and Go A selection of sandwiches, wraps, baguettes, home made cakes, cold desserts, yoghurt pots, fresh fruit available each day Sweet Treat Chocolate sponge with chocolate sauce Peach slice with vanilla sauce Sticky toffee pudding with custard Apple and cinnamon cake with custard Syrup sponge with custard What’s on today? w/c 27-1-14 & 24-2-14& 17-3-14

2. MondayTuesdayWednesdayThursdayFriday Main Meal Sausages with mashed potatoes & gravy Chicken & vegetable pie Roast dinner of the day Chilli con carne with rice Catch of the day with tartare sauce & lemon wedge Vegetarian Meal Tomato, spinach & penne pasta bake Vegetable & mixed bean casserole Roasted sweet potato & vegetable biryani Butternut squash & spinach lasagne Cheese and caramelised onion turnover On the Side Each day there will be a selection of Vegetables, Salad and Potatoes or Rice The daily menu will confirm the day’s offer Mix ‘n’ Match Choose from Pasta, Jacket Potato or Rice add your choice from the daily hot sauce of the day, or cold options tuna or cheese Grab and Go A selection of sandwiches, wraps, baguettes, home made cakes, cold desserts, yoghurt pots, fresh fruit available each day Sweet Treat Winter berry crumble with custard Apple pie with custard Marmalade sponge with custard Moist gingerbread with custard Pineapple upside cake down with custard What’s on today? w/c 3-2-14 & 3-3-14 & 24-3-14

3. MondayTuesdayWednesdayThursdayFriday Main Meal Spaghetti bolognaise Turkey and leek pie with puff pastry Roast dinner of the day Chicken tikka curry with rice Catch of the day served with tartare sauce & lemon wedge Vegetarian Meal Special fried rice with quorn Roasted vegetable & lentil lasagne Vegetable & sweet potato curry Broccoli & macaroni cheese bake Vegetable burritos with paprika potatoes On the Side Each day there will be a selection of Vegetables, Salad and Potatoes or Rice The daily menu will confirm the day’s offer Mix ‘n’ Match Choose from Pasta, Jacket Potato or Rice add your choice from the daily hot sauce of the day, or cold options tuna or cheese Grab and Go A selection of sandwiches, wraps, baguettes, home made cakes, cold desserts, yoghurt pots, fresh fruit available each day Sweet Treat Carrot cake with vanilla sauce Rice pudding with jam sauce Steamed fruit sponge with custard Mixed fruit crumble with custard Chocolate and banana brownie with chocolate sauce What’s on today? w/c 20-1-14 ; 10-2-14 & 10-3-14

4. NUTRITIONAL ANALYSIS