1. by: Abdul Rasheed A Presentation

2. Benefits of Grooming 1.Makes one look Attractive 2.Builds up Self Confidence 3.Helps in better Appearance

3. CORPORATE DRESS

4. Power Dressing Remember…YOU never get a second chance to make the first impression!!

5. Grooming Standards- Men Hair –Hair above ears and around the neck should be tapered –Hair on back of neck should not touch collar –Hair coloring must look natural and complement the individual.

6. MOST IMPORTANT FOR MEN SHAVING DAILY IS A MUST…

7. Mustaches –Should be trimmed. – It should not grow more than the mouth corners Grooming Standards- Men

8. Sideburns Must not extend below the midpoint of the ear. Sideburns Not Acceptable!!!

9. Belt –Should not be too large or small –Should be matching with the dress code Shoes- Always Polished –High-quality black lace-up shoes –Small heal closed shoes for ladies

10. Socks Tie

11. Handkerchief Wallet

12. ACCESSORIES (Watch) Buy yourself the nice and quality watch Don’t go in for something too flashy or too sporty. A simple watch with straight, classy lines should do the trick.

14. Do’s for Men Always look professional Dress for the audience. Wear clothes that fit you Make sure your clothes are pressed Shirts with a simple collar and cuffs A formal but simple watch Keep your hair neat and trimmed Use Mild fragrances Ties should be conservative and reach the middle of your belt buckle Lace-up shoes (usually black) with a suit Hair, usually parted to one side, not reaching the top of your shirt collar

15. Makeup should be applied in good taste so that colors blend with natural skin tone and enhance natural features. Lipstick colors shall be conservative and complement the individual Long, false eyelashes shall not be worn when in uniform. Grooming Standards-Women

16. Don'ts for Men: Avoid multiple buttons on your shirt Don’t use Clothing that no longer fits Avoid wrinkled clothing Avoid Hair that falls in your face or obscures your eyebrows Avoid Short-sleeved dress shirts Avoid Short socks Avoid Fragrance that smells from a distance Avoid Garish ties Avoid Shiny tie pins or clips or big belt buckles Don’t use Open top shirt button with a tie Don't use Loafers Shoes with a suit

17. Grooming Standards-Women Hair –Clean, neatly shaped, and arranged in an attractive feminine and professional style –Conspicuous rubber bands, combs, and pins are not advisable

18. Jewellery While in uniform, only one ring authorized, i.e. wedding ring Necklaces will not show above the shirt line Earrings are prohibited for male personnel BODY PIERCING. Not authorized while in uniform other than earrings for women

19. Do’s for Women: Always look professional Dress for the audience Wear clothes that fit you Make sure your clothes are pressed nicely. Keep your hair neat and trimmed Wear heels (up to 1/2" to 2"), with a high vamp, with formal attire Conservative business make-up Focus on Lips & eyes Apply Lipstick properly. Simple manicure

20. Don’ts For Women Don’t wear dark colored clothes. Don’t Wear wrinkled clothing Don’t wear transparent Fabrics Avoid Hair that falls in your face or obscures your eyebrows Avoid Earrings that are large & dangling Avoid Fragrance that smells from a distance Don't wear Anything too bright, tight, sheer or short Don’t wear open toed shoes. Don't have too much makeup Don’t wear big, shiny buckles or jewelry

21. YES Personality coupled with an affirmative approach, projects a positive image of our organization to the inside and outside world. A smart professional having the right, positive attitude and appearance, catches the public eye and is the best ambassador for an efficiently run organization. The converse is unfortunately, equally true. Given below are some of the attributes that the YES PERSONALITY stands for:

23. Attitude & Appearance: Great organizations are measured by feelings, attitudes and relationships. Our attitude contributes to our success and to the image of the company. Attitudes cannot be shaped by rules and regulations, but by a healthy balance between body, mind and soul. The defining characteristics are: An engaging personality with a positive outlook on life. A natural radiant quality and well groomed appearance. Vitality, energy and physical fitness. Aware and well read Overall presentation.

24. Wellness Exercise and fitness are essential for daily life and are also very important for overall wellness. Yoga is a system of physical exercise and natural healing to secure purity of body, mind and soul. Wake up a bit early and go for a morning walk. Follow the Golden Rule - Breakfast like a King, Lunch like a Prince and Dinner like a Pauper. Keep your dinner very light, avoid cheese, butter, curd or any other fat products. Avoid Heat Exhaustion by consuming lot of water and eating more fruits and vegetables. Breathe in and breathe out deeply. Do simple stretching exercises whenever you get time. Get sufficient sleep. Fatigue promotes eyestrain. Stress can cause lifestyle diseases. Be away from stress. Life is short, enjoy every moment of it.

25. Grooming Tips for Men

26. Grooming Tips for Women

27. Academy Of Aviation Excellence